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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASNACK PACK Pudding Ice Cream Sandwich100 g · Manufacturer label
vs.
NutrientSNACK PACK Pudding Ice Cream SandwichCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal111405
Proteing121.6
Carbohydrateg19.264.9
Fatg3.56.8
Fiberg15.4
Total sugarsg14.129.7
Sodiummg136568
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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