Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOrville Redenbachers Microwave Popcorn, Sea Salt Popcorn With Avocado Oil, 1.2 oz., 12-CountTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal382571
Proteing8.857.1
Carbohydrateg61.80
Fatg14.735.7
Fiberg8.80
Total sugarsg00
Sodiummg9713,429
Saturated fatg4.410.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.