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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AORVILLE Redenbachers Sea Salt Made with Avocado100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientORVILLE Redenbachers Sea Salt Made with AvocadoZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal400129
Proteing6.77.1
Carbohydrateg6021.2
Fatg152.4
Fiberg105.9
Total sugarsg03.5
Sodiummg967118
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

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