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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes with Cinnamon, Whole Grain, 2 pieces, 3 oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPancakes with Cinnamon, Whole Grain, 2 pieces, 3 ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal237400
Proteing4.520
Carbohydrateg40.660
Fatg6.810
Fiberg3.410
Total sugarsg12.40
Sodiummg338800
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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