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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APickles, cucumber, dill or kosher dill100 g · USDA Foundation
vs.
BCottage cheese100 g · USDA Foundation
NutrientPickles, cucumber, dill or kosher dillCottage cheese
Calorieskcal1284
Proteing0.511
Carbohydrateg24.3
Fatg0.42.3
Fiberg1—
Total sugarsg1.34.1
Sodiummg808321
Saturated fatg—1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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