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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientRestaurant, Latino, pupusas con frijoles (pupusas, bean)DENNY'S, top sirloin steak
Calorieskcal229182
Proteing5.628.9
Carbohydrateg31.50.1
Fatg97.3
Fiberg5.8—
Total sugarsg1.3—
Sodiummg305349
Saturated fatg2.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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