Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Tyson · 206.8 g
32.4 g more than your starting foodCompare these foods214 calories and 16.2 g of protein per 100 g. Reported fiber: 0.8 g.
AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 oz
On a 100 g basis, this record has more protein than 26% of 3,770 other complete meat & poultry profiles.
Compare with another foodBeef, Water, Sodium Phosphates. Breaded With: Bleached Enriched Wheat Flour and Enriched Wheat Flour (Both Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Soy Flour, Spices, Dried Onion, Dried Garlic, Dextrose, Spice Extractive, Oleoresin Paprika-Annatto. Battered with: Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Dried Egg Whites, Soy Flour, Spices, Kosher Gelatin, Methylcellulose, Guar Gum, Garlic Powder. Set In Vegetable Oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16.2 g | — |
| Carbohydrate | 12.6 g | 5% |
| Fat | 11 g | 14% |
| Fiber | 0.8 g | 3% |
| Total sugars | 0.5 g | — |
| Sodium | 235 mg | 10% |
| Saturated fat | 3.2 g | 16% |
| Potassium | 254 mg | 5% |
| Calcium | 12 mg | 1% |
| Iron | 1.66 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 15.1 g protein in 93.7 g. Choices below have more on this basis.
Tyson · 206.8 g
32.4 g more than your starting foodCompare these foodsTyson · 237.2 g
32.3 g more than your starting foodCompare these foodsTyson · 217.5 g
32.2 g more than your starting foodCompare these foodsNature Raised · 206.2 g
32.2 g more than your starting foodCompare these foodsShady Brook Farms · 186.9 g
31.6 g more than your starting foodCompare these foodsHoneysuckle White · 186.9 g
31.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2745812 | Oct 2025 | 100 g | 214 | 16.2 g | 235 mg |
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2742929 | Aug 2025 | 100 g | 218 | 16.2 g | 235 mg |
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2738187 | May 2025 | 100 g | 214 | 16.1 g | 232 mg |
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2734821 | May 2025 | 100 g | 218 | 16.2 g | 235 mg |
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2701392 | Mar 2024 | 100 g | 218 | 16.2 g | 235 mg |
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2689789 | Mar 2024 | 100 g | 218 | 16.2 g | 235 mg |
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2649897 | Sep 2023 | 100 g | 218 | 16.2 g | 235 mg |
| AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak, 4 ozFDC 2641299 | Sep 2023 | 100 g | 218 | 16.2 g | 235 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 213.53 kcal | 1008 |
| Protein | 16.15 g | 1003 |
| Total lipid (fat) | 10.97 g | 1004 |
| Carbohydrate, by difference | 12.55 g | 1005 |
| Fiber, total dietary | 0.79 g | 1079 |
| Sugars, Total | 0.47 g | 2000 |
| Sugars, added | 0.03 g | 1235 |
| Calcium, Ca | 11.86 mg | 1087 |
| Iron, Fe | 1.66 mg | 1089 |
| Potassium, K | 254.12 mg | 1092 |
| Sodium, Na | 235.03 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.23 g | 1258 |
| Fatty acids, total monounsaturated | 5.16 g | 1292 |
| Fatty acids, total polyunsaturated | 1.33 g | 1293 |
| Fatty acids, total trans | 0.1 g | 1257 |
| Cholesterol | 41.87 mg | 1253 |
Other meat & poultry labels from this brand. Check the source dates and serving sizes.