Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.1 g more than your starting foodCompare these foods323 calories and 12.1 g of protein per 100 g. Reported fiber: 4 g.
Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N Cheese
On a 100 g basis, this record has more protein than 71% of 1,416 other complete meals & sides profiles.
Compare with another foodOrganic Pasta (organic wheat flour), Water, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Cream, Organic Whey, Organic Nonfat Milk, Sodium Phosphate, Salt, Natural Flavor, Sodium Alginate, Lactic Acid, Organic Annatto Extract (for color), Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 49 g | 18% |
| Fat | 8 g | 10% |
| Fiber | 4 g | 14% |
| Total sugars | 5 g | — |
| Sodium | 770 mg | 33% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 260 mg | 6% |
| Calcium | 170 mg | 13% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 61.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2739050 | Jul 2025 | 100 g | 323 | 12.1 g | 778 mg |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2735687 | Apr 2025 | 100 g | 319 | 11.6 g | 779 mg |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2732753 | Apr 2025 | 100 g | 323 | 12.1 g | 778 mg |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2720521 | Sep 2024 | 100 g | 319 | 11.6 g | 779 mg |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2704857 | Aug 2024 | 100 g | 319 | 11.6 g | 779 mg |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2697865 | Jun 2024 | 100 g | 321 | 11.4 g | 774 mg |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2683151 | Jan 2024 | 100 g | 321 | 11.4 g | 774 mg |
| Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N CheeseFDC 2554974 | May 2023 | 100 g | 305 | 11.8 g | 878 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 323 kcal | 1008 |
| Protein | 12.12 g | 1003 |
| Total lipid (fat) | 8.08 g | 1004 |
| Carbohydrate, by difference | 49.49 g | 1005 |
| Fiber, total dietary | 4 g | 1079 |
| Sugars, Total | 5.05 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 172 mg | 1087 |
| Iron, Fe | 0.91 mg | 1089 |
| Potassium, K | 263 mg | 1092 |
| Sodium, Na | 778 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.55 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.