Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foods310 calories and 12 g of protein per 100 g. Reported fiber: 4 g.
Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese
On a 100 g basis, this record has more protein than 71% of 1,416 other complete meals & sides profiles.
Compare with another foodOrganic Pasta (organic wheat flour), Water, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Organic Whey, Cream, Organic Nonfat Milk, Sodium Phosphate, Salt, Sodium Alginate, Natural Flavor, Lactic Acid, Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 49 g | 18% |
| Fat | 8 g | 10% |
| Fiber | 4 g | 14% |
| Total sugars | 5 g | — |
| Sodium | 770 mg | 33% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 270 mg | 6% |
| Calcium | 180 mg | 14% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.7 g protein in 64.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2739053 | Jul 2025 | 100 g | 310 | 12 g | 770 mg |
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2735716 | Apr 2025 | 100 g | 318 | 10.9 g | 757 mg |
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2732777 | Apr 2025 | 100 g | 310 | 12 g | 770 mg |
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2720493 | Sep 2024 | 100 g | 318 | 10.9 g | 757 mg |
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2704853 | Aug 2024 | 100 g | 318 | 10.9 g | 757 mg |
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2697883 | Jun 2024 | 100 g | 318 | 10.9 g | 757 mg |
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2683149 | Jan 2024 | 100 g | 318 | 10.9 g | 757 mg |
| Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N CheeseFDC 2554978 | May 2023 | 100 g | 313 | 11.5 g | 792 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 310 kcal | 1008 |
| Protein | 12 g | 1003 |
| Total lipid (fat) | 8 g | 1004 |
| Carbohydrate, by difference | 49 g | 1005 |
| Fiber, total dietary | 4 g | 1079 |
| Sugars, Total | 5 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 180 mg | 1087 |
| Iron, Fe | 0.9 mg | 1089 |
| Potassium, K | 270 mg | 1092 |
| Sodium, Na | 770 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.