Sweets & desserts · Nutrition facts

Archway Home Style Cookies, Coconut Macaroon

460 calories and 3 g of protein per 100 g. Reported fiber: 5.1 g.

USDA SR LegacyPublished Apr 2019

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Archway Home Style Cookies, Coconut Macaroon

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 173245
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 24% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
101calories
in 22 g
NutrientAmountDaily value
Protein0.7 g—
Carbohydrate13.5 g5%
Fat5 g6%
Fiber1.1 g4%
Total sugars9.9 g—
Sodium44 mg2%
Saturated fat4.4 g22%
Potassium27 mg1%
Calcium1 mg0%
Iron0.18 mg1%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 3%Carbs 53%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.3 g protein in 43.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water11.5 g1051
Energy460 kcal1008
Energy1,924 kj1062
Protein3.02 g1003
Total lipid (fat)22.55 g1004
Ash1.71 g1007
Carbohydrate, by difference61.23 g1005
Fiber, total dietary5.1 g1079
Sugars, Total45.16 g2000
Calcium, Ca5 mg1087
Iron, Fe0.82 mg1089
Potassium, K123 mg1092
Sodium, Na200 mg1093
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.02 mg1165
Riboflavin0.06 mg1166
Niacin0.22 mg1167
Folate, total5 µg1177
Folate, food5 µg1187
Vitamin A, RAE0 µg1106
Vitamin A, IU0 iu1104
Fatty acids, total saturated20.1 g1258
Fatty acids, total monounsaturated1.61 g1292
Fatty acids, total polyunsaturated0.81 g1293
Cholesterol0 mg1253