Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.1 g more than your starting foodCompare these foods253 calories and 12.1 g of protein per 100 g. Reported fiber: 2.2 g.
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped
On a 100 g basis, this record has more protein than 71% of 1,416 other complete meals & sides profiles.
Compare with another foodBiscuit: Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Contains 2% Or Less Of The Following: Dextrose, Dried Whey, Dried Buttermilk, Sea Salt, Soybean Oil, Sodium Caseinate, Sorbic Acid, Natural & Artificial Flavors, Guar Gum, Enzymes. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 10 g | 13% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 430 mg | 19% |
| Saturated fat | 5 g | 25% |
| Potassium | 390 mg | 8% |
| Calcium | 130 mg | 10% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.6 g protein in 79.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2751868 | Dec 2025 | 100 g | 253 | 12.1 g | 473 mg |
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2697075 | May 2024 | 100 g | 253 | 12.1 g | 473 mg |
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2694447 | May 2024 | 100 g | 253 | 12.1 g | 473 mg |
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2693433 | Apr 2024 | 100 g | 264 | 12.1 g | 473 mg |
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2649085 | Aug 2023 | 100 g | 264 | 12.1 g | 473 mg |
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2641268 | Aug 2023 | 100 g | 264 | 12.1 g | 473 mg |
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2558539 | Jun 2022 | 100 g | 264 | 12.1 g | 473 mg |
| Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually WrappedFDC 2521460 | Jun 2022 | 100 g | 264 | 12.1 g | 473 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 253 kcal | 1008 |
| Protein | 12.09 g | 1003 |
| Total lipid (fat) | 10.99 g | 1004 |
| Carbohydrate, by difference | 29.67 g | 1005 |
| Fiber, total dietary | 2.2 g | 1079 |
| Sugars, Total | 5.49 g | 2000 |
| Sugars, added | 4.4 g | 1235 |
| Calcium, Ca | 143 mg | 1087 |
| Iron, Fe | 1.1 mg | 1089 |
| Potassium, K | 429 mg | 1092 |
| Sodium, Na | 473 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.49 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 22 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.