Meals & sides · Nutrition facts

Banquet Brown 'N Serve French Toast Breakfast, Frozen Breakfast, 5.07 oz

231 calories and 6.3 g of protein per 100 g. Reported fiber: 0.7 g.

Manufacturer labelLabel updated Sep 2025Banquet

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Banquet Brown 'N Serve French Toast Breakfast, Frozen Breakfast, 5.07 oz.

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00031000101558
Source record
USDA FDC 2745731
Publication date
Nov 2025
Manufacturer serving
143 grm · 1 meal (143g)

On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.

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What’s in it?

French Toast (Bread [Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Sugar, Yeast, Honey, Contains 2% or less of: Salt, Canola And/Or Soybean Oil, Ammonium Sulfate, Ascorbic Acid, Enzymes, Yellow Corn Flour, Color {Turmeric Extract, Annatto Extract}, Calcium Propionate {Preservative}], Water, Eggs, Sugar, Less Than 2% Of: Whey, Nonfat Milk, Salt, Soybean And/Or Canola Oil, Natural Flavors, Soy Lecithin, Anhydrous Milkfat), Cooked Sausage (Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains less than 2% of: Salt, Natural Flavors, Sugar, Citric Acid, BHA, BHT), Dipping Sauce (Water, Sugar, Brown Sugar, Modified Corn Starch, Contains less than 2% of: Salt, Caramel Color, Natural Flavor). CONTAINS: EGG, MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
330calories
in 143 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate43 g16%
Fat13 g17%
Fiber1 g4%
Total sugars15 g—
Sodium829 mg36%
Saturated fat4 g20%
Potassium160 mg3%
Calcium80 mg6%
Iron2.2 mg12%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 11%Carbs 53%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 5.4 g protein in 86.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy231 kcal1008
Protein6.29 g1003
Total lipid (fat)9.09 g1004
Carbohydrate, by difference30.07 g1005
Fiber, total dietary0.7 g1079
Sugars, Total10.49 g2000
Sugars, added9.8 g1235
Calcium, Ca56 mg1087
Iron, Fe1.54 mg1089
Potassium, K112 mg1092
Sodium, Na580 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE13 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.8 g1258
Fatty acids, total monounsaturated3.5 g1292
Fatty acids, total polyunsaturated2.1 g1293
Fatty acids, total trans0 g1257
Cholesterol38 mg1253