Meals & sides · Nutrition facts

Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz

204 calories and 4.9 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Sep 2025Banquet

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Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz.

Source category: Ready-Made Combination Meals
Nutrition basis: Per 100 g
Barcode / GTIN: 00031000101565
Source record: USDA FDC 2745730
Publication date: Nov 2025
Manufacturer serving: 142 grm · 1 meal (142g)

On a 100 g basis, this record has more protein than 21% of 1,416 other complete meals & sides profiles.

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What’s in it?

Pancake (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And/or Canola Oil, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Eggs, Salt, Soy Lecithin), Cooked Sausage (Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains less than 2% of: Salt, Natural Flavors, Sugar, Citric Acid, BHA, BHT), Dipping Sauce (Water, Sugar, Brown Sugar, Modified Corn Starch, Contains less than 2% of: Salt, Caramel Color, Natural Flavor). CONTAINS: EGG, MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

290calories

in 142 g

Nutrient	Amount	Daily value
Protein	7 g	—
Carbohydrate	38 g	14%
Fat	12 g	15%
Fiber	2 g	7%
Total sugars	14 g	—
Sodium	700 mg	30%
Saturated fat	4 g	20%
Potassium	170 mg	4%
Calcium	70 mg	5%
Iron	0.99 mg	6%
Magnesium	—	—
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 10%Carbs 53%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz.FDC 2745730	Sep 2025	100 g	204	4.9 g	493 mg
BANQUET Brown N Serve Pancake BreakfastFDC 2744323	Aug 2025	100 g	204	4.9 g	493 mg
BANQUET Brown N Serve Pancake BreakfastFDC 2723030	Dec 2024	100 g	190	4.9 g	451 mg
Banquet Brown 'N Serve Pancake Breakfast, Frozen Meal, 5.02 oz.FDC 2721417	Nov 2024	100 g	190	4.9 g	451 mg
Banquet Brown 'N Serve Pancake Breakfast, Frozen Meal, 5.02 oz.FDC 2703337	Mar 2024	100 g	190	4.9 g	451 mg
Banquet Brown 'N Serve Pancake Breakfast, Frozen Meal, 5.02 oz.FDC 2691009	Mar 2024	100 g	190	4.9 g	451 mg
PANCAKE BREAKFAST PORK AND TURKEY & A MAPLE FLAVORED DIPPING SAUCE FULLY COOKED SAUSAGE LINKS, PANCAKE BREAKFASTFDC 2573823	May 2023	100 g	204	5.6 g	479 mg
PANCAKE BREAKFASTFDC 1661745	May 2018	100 g	190	4.9 g	451 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 19 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	204 kcal	1008
Protein	4.93 g	1003
Total lipid (fat)	8.45 g	1004
Carbohydrate, by difference	26.76 g	1005
Fiber, total dietary	1.4 g	1079
Sugars, Total	9.86 g	2000
Sugars, added	8.5 g	1235
Calcium, Ca	49 mg	1087
Iron, Fe	0.7 mg	1089
Potassium, K	120 mg	1092
Sodium, Na	493 mg	1093
Vitamin C, total ascorbic acid	0 mg	1162
Vitamin A, RAE	0 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	2.82 g	1258
Fatty acids, total monounsaturated	3.17 g	1292
Fatty acids, total polyunsaturated	2.11 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	21 mg	1253

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