Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.8 g more than your starting foodCompare these foods127 calories and 5.7 g of protein per 100 g. Reported fiber: 1.4 g.
BANQUET Classic Spaghetti And Meatballs
On a 100 g basis, this record has more protein than 25% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Tomato Paste, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Salt, Flavorings, Citric Acid), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Meatballs (Mechanically Separated Chicken, Water, Pork, Beef, Textured Vegetable Protein [Soy Flour, Caramel Color], Breader [Enriched Bleached Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Dried Onion, Crushed Garlic, Soy Sauce [Water, Soybeans, Wheat, Salt, Sodium Benzoate {Preservative}], Caramel Color, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Citric Acid). CONTAINS: EGG, MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 15 g | 19% |
| Fiber | 4 g | 14% |
| Total sugars | 8 g | — |
| Sodium | 849 mg | 37% |
| Saturated fat | 5 g | 25% |
| Potassium | 589 mg | 13% |
| Calcium | 99 mg | 8% |
| Iron | 3.91 mg | 22% |
| Magnesium | — | — |
| Vitamin C | 4.8 mg | 5% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.9 g protein in 157.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Classic Spaghetti And MeatballsFDC 2755171 | Feb 2026 | 100 g | 127 | 5.7 g | 300 mg |
| Banquet Spaghetti and Meatballs, Frozen Meal, 10 oz.FDC 2745609 | Sep 2025 | 100 g | 127 | 5.7 g | 300 mg |
| BANQUET Classic Spaghetti And MeatballsFDC 2744262 | Aug 2025 | 100 g | 127 | 5.7 g | 300 mg |
| Banquet Spaghetti and Meatballs, Frozen Meal, 10 oz.FDC 2716744 | Sep 2024 | 100 g | 127 | 5.7 g | 300 mg |
| Banquet Spaghetti and Meatballs, Frozen Meal, 10 oz.FDC 2705193 | Aug 2024 | 100 g | 127 | 5.7 g | 300 mg |
| Banquet Spaghetti and Meatballs, Frozen Meal, 10 oz.FDC 2703247 | Mar 2024 | 100 g | — | 5.7 g | 300 mg |
| Banquet Spaghetti and Meatballs, Frozen Meal, 10 oz.FDC 2692104 | Mar 2024 | 100 g | — | 5.7 g | 300 mg |
| Banquet Classic Spaghetti and Meatballs Frozen Single Serve Meal, 10 Ounce, 10 OZFDC 754718 | Mar 2019 | 100 g | 113 | 5.7 g | 297 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 127 kcal | 1008 |
| Protein | 5.65 g | 1003 |
| Total lipid (fat) | 5.3 g | 1004 |
| Carbohydrate, by difference | 13.78 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 2.83 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 35 mg | 1087 |
| Iron, Fe | 1.38 mg | 1089 |
| Potassium, K | 208 mg | 1092 |
| Sodium, Na | 300 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.7 mg | 1162 |
| Vitamin A, RAE | 13 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.77 g | 1258 |
| Fatty acids, total monounsaturated | 2.12 g | 1292 |
| Fatty acids, total polyunsaturated | 1.06 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.