Meals & sides · Nutrition facts

Banquet Mega Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz

136 calories and 4.2 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Jul 2025Banquet

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Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00031000126872
Source record
USDA FDC 2741626
Publication date
Aug 2025
Manufacturer serving
382 grm · 1 bowl (382g)

On a 100 g basis, this record has more protein than 16% of 1,416 other complete meals & sides profiles.

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What’s in it?

SAUCE AND VEGETABLE BLEND: Water, Onions, Red Bell Peppers, Green Bell Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Salt, Garlic, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil. COOKED WHITE RICE: Water, White Rice. WHITE MEAT CHICKEN FRITTER: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried in Vegetable Oil. CONTAINS: EGG, MILK, WHEAT, SESAME, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
520calories
in 382 g
NutrientAmountDaily value
Protein16 g—
Carbohydrate72 g26%
Fat19 g24%
Fiber3.1 g11%
Total sugars14 g—
Sodium1,291 mg56%
Saturated fat3 g15%
Potassium359 mg8%
Calcium38 mg3%
Iron2.48 mg14%
Magnesium——
Vitamin C6.1 mg7%
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 55%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.2 g protein in 147.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy136 kcal1008
Protein4.19 g1003
Total lipid (fat)4.97 g1004
Carbohydrate, by difference18.85 g1005
Fiber, total dietary0.8 g1079
Sugars, Total3.66 g2000
Sugars, added2.9 g1235
Calcium, Ca10 mg1087
Iron, Fe0.65 mg1089
Potassium, K94 mg1092
Sodium, Na338 mg1093
Vitamin C, total ascorbic acid1.6 mg1162
Vitamin A, RAE14 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.79 g1258
Fatty acids, total monounsaturated1.31 g1292
Fatty acids, total polyunsaturated2.36 g1293
Fatty acids, total trans0 g1257
Cholesterol9 mg1253