Meals & sides · Nutrition facts

Banquet Mega Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl

98 calories and 4.6 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Jul 2025Banquet

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Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00031000005450
Source record
USDA FDC 2741689
Publication date
Aug 2025
Manufacturer serving
368 grm · 1 bowl (368g)

On a 100 g basis, this record has more protein than 19% of 1,416 other complete meals & sides profiles.

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What’s in it?

Cooked Rice (Water, White Rice), Water, Cooked White Meat Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring), Onions, Corn, Cooked Black Beans (Water, Black Beans), Tomatoes, Green Bell Peppers, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains 2% or less of: Enzyme Modified Cheese (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Chipotle Chile Pepper, Xanthan Gum, Guar Gum. CONTAINS: MILK, SOY

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
361calories
in 368 g
NutrientAmountDaily value
Protein17 g—
Carbohydrate49 g18%
Fat10 g13%
Fiber4 g14%
Total sugars5 g—
Sodium1,008 mg44%
Saturated fat3.5 g17%
Potassium589 mg13%
Calcium158 mg12%
Iron1.21 mg7%
Magnesium——
Vitamin C2.6 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 19%Carbs 55%Fat 25%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.4 g protein in 204.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy98 kcal1008
Protein4.62 g1003
Total lipid (fat)2.72 g1004
Carbohydrate, by difference13.32 g1005
Fiber, total dietary1.1 g1079
Sugars, Total1.36 g2000
Sugars, added0 g1235
Calcium, Ca43 mg1087
Iron, Fe0.33 mg1089
Potassium, K160 mg1092
Sodium, Na274 mg1093
Vitamin C, total ascorbic acid0.7 mg1162
Vitamin A, RAE24 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.95 g1258
Fatty acids, total monounsaturated0.82 g1292
Fatty acids, total polyunsaturated0.68 g1293
Fatty acids, total trans0 g1257
Cholesterol11 mg1253