Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.5 g more than your starting foodCompare these foods149 calories and 6.1 g of protein per 100 g. Reported fiber: 1.3 g.
BANQUET Mega Bowls Dynamite Penne And Meatballs
On a 100 g basis, this record has more protein than 29% of 1,416 other complete meals & sides profiles.
Compare with another foodSAUCE: Water, Tomato Paste, Soybean Oil, Cream, Modified Corn Starch, Sugar, Garlic, Nonfat Dry Milk, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Spices, Onion Powder, Citric Acid, Xanthan Gum, Guar Gum, Enzyme Modified Cream (Cream, Water, Salt). PENNE PASTA: Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Reduced Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil). MEATBALLS: Mechanically Separated Chicken, Water, Pork, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Bread Crumbs (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Flavoring, Soy Sauce (Water, Wheat, Soybeans, Salt, Less than 0.1% Sodium Benzoate [Preservative]), Caramel Color, Sodium Phosphates, Natural Flavorings, Soy Lecithin, Citric Acid. CHEESE TOPPING: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 24 g | — |
| Carbohydrate | 61 g | 22% |
| Fat | 27 g | 35% |
| Fiber | 5.1 g | 18% |
| Total sugars | 7 g | — |
| Sodium | 1,148 mg | 50% |
| Saturated fat | 9 g | 45% |
| Potassium | 550 mg | 12% |
| Calcium | 202 mg | 16% |
| Iron | 4.4 mg | 24% |
| Magnesium | — | — |
| Vitamin C | 3.6 mg | 4% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.1 g protein in 134.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Mega Bowls Dynamite Penne And MeatballsFDC 2755136 | Feb 2026 | 100 g | 149 | 6.1 g | 290 mg |
| Banquet MEGA Bowls Dynamite Penne with Meatballs, Frozen Meal, 14 oz.FDC 2754210 | Jan 2026 | 100 g | 149 | 6.1 g | 290 mg |
| BANQUET Mega Bowls Dynamite Penne And MeatballsFDC 2752298 | Dec 2025 | 100 g | 149 | 6.1 g | 290 mg |
| Banquet MEGA Bowls Dynamite Penne with Meatballs, Frozen Meal, 14 oz.FDC 2745711 | Sep 2025 | 100 g | 149 | 6.1 g | 290 mg |
| BANQUET Mega Bowls Dynamite Penne And MeatballsFDC 2743873 | Aug 2025 | 100 g | 149 | 6.1 g | 290 mg |
| Banquet Mega Bowls Dynamite Penne and Meatballs, Frozen Meal, 14 oz.FDC 2736058 | May 2025 | 100 g | 149 | 6.1 g | 290 mg |
| Banquet Mega Bowls Dynamite Penne and Meatballs, Frozen Meal, 14 oz.FDC 2715937 | Sep 2024 | 100 g | 149 | 6.1 g | 290 mg |
| Banquet Mega Bowls Dynamite Penne and Meatballs, Frozen Meal, 14 oz.FDC 2703720 | Mar 2024 | 100 g | 149 | 6.1 g | 290 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 149 kcal | 1008 |
| Protein | 6.06 g | 1003 |
| Total lipid (fat) | 6.82 g | 1004 |
| Carbohydrate, by difference | 15.4 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 1.77 g | 2000 |
| Sugars, added | 0.5 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 1.11 mg | 1089 |
| Potassium, K | 139 mg | 1092 |
| Sodium, Na | 290 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 9 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.27 g | 1258 |
| Fatty acids, total monounsaturated | 2.53 g | 1292 |
| Fatty acids, total polyunsaturated | 1.52 g | 1293 |
| Fatty acids, total trans | 0.25 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.