PlateRatioSearch
710 complete food profiles

Other foods nutrition facts.

Additional food composition records. Choose a nutrient, set a fair comparison basis, and add the constraints that matter to you.

Browse every profile
Browse all other foods profilesJump to a name range · 15 sections
Add a few constraints

Constraints apply per 100 g. Missing values are excluded when a constraint needs them.

703 qualifying foods · high protein foodsper 100 g · weight-based records
FoodProteinCaloriesProteinFiberAmount
Steelhead trout, dried, flesh (Shoshone Bannock)USDA SR Legacy77.3 g38277.3 g0 g100 g
Bob's Red Mill Whey Protein PowderBob's red mill73.7 g36873.7 g0 g100 g
Smelt, dried (Alaska Native)USDA SR Legacy56.2 g38656.2 g0 g100 g
Leavening agents, yeast, baker's, active dryUSDA SR Legacy40.4 g32540.4 g26.9 g100 g
Mutton, cooked, roasted (Navajo)USDA SR Legacy33.4 g23433.4 g—100 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock)USDA SR Legacy32.5 g14632.5 g—100 g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)USDA SR Legacy30.6 g14830.6 g0 g100 g
Elk, free range, ground, cooked patties (Shoshone Bannock)USDA SR Legacy29.5 g14329.5 g—100 g
Babyfood, cereal, high protein, with apple and orange, dryUSDA SR Legacy25.4 g37425.4 g7.1 g100 g
Moose, liver, braised (Alaska Native)USDA SR Legacy24.4 g15524.4 g—100 g
Sea lion, Steller, liver (Alaska Native)USDA SR Legacy22.9 g13722.9 g—100 g
Owl, horned, flesh, raw (Alaska Native)USDA SR Legacy22.7 g13622.7 g—100 g
Deer (venison), sitka, raw (Alaska Native)USDA SR Legacy21.5 g11621.5 g—100 g
Buffalo, free range, top round steak, raw (Shoshone Bannock)USDA SR Legacy21.4 g9721.4 g—100 g
Steelhead trout, boiled, canned (Alaska Native)USDA SR Legacy21.1 g15921.1 g0 g100 g
Walrus, liver, raw (Alaska Native)USDA SR Legacy21 g12521 g—100 g
Elk, free range, ground, raw (Shoshone Bannock)USDA SR Legacy20.1 g9720.1 g0 g100 g
NESTLE TOLL HOUSE Cocoa 8 oz. Plastic CanisterToll house20 g20020 g40 g100 g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)USDA SR Legacy19.7 g9819.7 g0 g100 g
Whale, beluga, eyes (Alaska Native)USDA SR Legacy19.6 g29119.6 g0 g100 g
Whale, beluga, flipper, raw (Alaska Native)USDA SR Legacy19 g27119 g0 g100 g
Seal, ringed, liver (Alaska Native)USDA SR Legacy18.6 g11618.6 g—100 g
Whale, beluga, liver, raw (Alaska Native)USDA SR Legacy18.4 g11718.4 g—100 g
Sea lion, Steller, kidney (Alaska Native)USDA SR Legacy18.1 g9318.1 g—100 g
Chiton, leathery, gumboots (Alaska Native)USDA SR Legacy17.1 g8317.1 g—100 g
Sea lion, Steller, heart (Alaska Native)USDA SR Legacy17 g10217 g—100 g
Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powderUSDA SR Legacy15.7 g47615.7 g0 g100 g
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHAUSDA SR Legacy15.6 g48015.6 g0 g100 g
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstitutedUSDA SR Legacy15.6 g48015.6 g0 g100 g
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHAUSDA SR Legacy15.4 g51215.4 g0 g100 g
Babyfood, meat, lamb, juniorUSDA SR Legacy15.2 g11215.2 g0 g100 g
Caribou, liver, raw (Alaska Native)USDA SR Legacy15 g12215 g—100 g
Hazelnuts, beaked (Northern Plains Indians)USDA SR Legacy14.9 g62814.9 g9.8 g100 g
Babyfood, meat, chicken sticks, juniorUSDA SR Legacy14.6 g18814.6 g0.2 g100 g
Corn, dried, yellow (Northern Plains Indians)USDA SR Legacy14.5 g41914.5 g20.5 g100 g
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHAUSDA SR Legacy14.4 g52014.4 g0 g100 g
Babyfood, snack, GERBER, GRADUATES, YOGURT MELTSUSDA SR Legacy14.3 g38014.3 g2.3 g100 g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHAUSDA SR Legacy14.1 g51414.1 g0 g100 g
Babyfood, meat, lamb, strainedUSDA SR Legacy14.1 g9414.1 g0 g100 g
Babyfood, meat, pork, strainedUSDA SR Legacy14 g12414 g0 g100 g

Rankings compare reported nutrients, without a universal health score. Per 100 g uses weight records. Equal calories and source servings can include volume records; each amount retains its source unit.

Brands in other foods

Explore the brands behind these records, with source dates on every label.

Pillsbury71 complete other foods profilesBetty Crocker34 complete other foods profilesOld El Paso13 complete other foods profilesGold Medal9 complete other foods profilesPepperidge farm8 complete other foods profilesHamburger Helper7 complete other foods profilesImmaculate Baking Company5 complete other foods profilesLibby's4 complete other foods profiles
A look inside this category

The data behind the choices.

The weight-based comparison includes 539 reference records and 168 branded records. These count distinct source profiles, not a representative sample of every product sold.

Average reported protein
5.6 g per 100 g, across these records
Fiber coverage
631 of 707 records
Sodium coverage
683 of 707 records