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Vegetables · Nutrition facts

Beans, Snap, Green, Canned, Regular Pack, Drained Solids

21 calories and 1 g of protein per 100 g.

USDA FoundationPublished Apr 2019

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Beans, snap, green, canned, regular pack, drained solids

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 321611
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 25% of 1,428 other complete vegetables profiles.

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The source matters

USDA Foundation values draw on analyzed food samples. The composition of a particular item can vary with variety, growing conditions, and preparation.

Read about this dataset
Your portion, your numbers
27calories
in 129 g
NutrientAmountDaily value
Protein1.3 g—
Carbohydrate5.3 g2%
Fat0.5 g1%
Fiber——
Total sugars1.7 g—
Sodium364 mg16%
Saturated fat——
Potassium125 mg3%
Calcium46 mg4%
Iron1.01 mg6%
Magnesium16 mg4%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 17%Carbs 68%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.9 g protein in 952.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g93.6 g93 g94.2 g12
NitrogenPer 100 g0.17 g0.13 g0.2 g12
ProteinPer 100 g1.04 g0.81 g1.25 g—
Total lipid (fat)Per 100 g0.39 g0.3 g0.47 g12
AshPer 100 g0.89 g0.71 g1.05 g12
GlucosePer 100 g0.65 g0.5 g0.72 g6
FructosePer 100 g0.64 g0.48 g0.72 g6
Calcium, CaPer 100 g36 mg26 mg42 mg12

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 26 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water93.6 g1051
Energy (Atwater General Factors)24 kcal2047
Energy (Atwater Specific Factors)20 kcal2048
Energy21 kcal1008
Energy86 kj1062
Nitrogen0.17 g1002
Protein1.04 g1003
Total lipid (fat)0.39 g1004
Ash0.89 g1007
Carbohydrate, by difference4.11 g1005
Sugars, Total NLEA1.29 g1063
Sucrose0 g1010
Glucose0.65 g1011
Fructose0.64 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca36 mg1087
Iron, Fe0.78 mg1089
Magnesium, Mg12.7 mg1090
Phosphorus, P23 mg1091
Potassium, K97 mg1092
Sodium, Na282 mg1093
Zinc, Zn0.19 mg1095
Copper, Cu0.041 mg1098
Manganese, Mn0.176 mg1101

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Beans, Snap, Green, Canned, No Salt Added, Drained SolidsUSDA SR Legacy · Apr 2019Beans, Snap, Green, Canned, No Salt Added, Solids and LiquidsUSDA SR Legacy · Apr 2019Beans, Snap, Green, Canned, Regular Pack, Solids and LiquidsUSDA SR Legacy · Apr 2019Boiled Beans, Snap, Green, Drained, with SaltUSDA SR Legacy · Apr 2019