Brand nutrition directory

Birds Eye nutrition facts.

159 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Apr 2026US manufacturer label records

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Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Fiber	Sodium
BIRDS EYE Baby GoldAnd White CornBirds Eye	100 g	96	2.4 g	2.4 g	12 mg
BIRDS EYE Baby Sweet PeasBirds Eye	100 g	80	4.6 g	4.6 g	0 mg
BIRDS EYE Broccoli FloretsBirds Eye	100 g	35	2.4 g	3.5 g	24 mg
BIRDS EYE Broccoli Florets And CauliflowerBirds Eye	100 g	29	1.2 g	2.3 g	29 mg
BIRDS EYE Broccoli Stir FryBirds Eye	100 g	34	1.1 g	2.2 g	34 mg
BIRDS EYE California BlendBirds Eye	100 g	32	1.3 g	2.6 g	38 mg
BIRDS EYE Cauliflower FloretsBirds Eye	100 g	24	1.2 g	2.4 g	30 mg
BIRDS EYE Corn Frozen VegetablesBirds Eye	100 g	105	3.2 g	2.1 g	21 mg
BIRDS EYE Crispy Green BeansBirds Eye	100 g	250	3.6 g	4.8 g	488 mg
BIRDS EYE Family Size Cheddar Broccoli BakeBirds Eye	100 g	74	3.3 g	1.7 g	298 mg
BIRDS EYE Family Size Oven Roasters Brussels Sprouts And CarrotsBirds Eye	100 g	73	2.4 g	3.7 g	280 mg
BIRDS EYE Mixed Broccoli Cauliflower And CarrotsBirds Eye	100 g	32	1.3 g	2.6 g	32 mg
BIRDS EYE Normandy BlendBirds Eye	100 g	27	1.4 g	2.7 g	21 mg
BIRDS EYE OvenRoasters Brussels Sprouts And CarrotsBirds Eye	100 g	73	2.4 g	3.7 g	280 mg
BIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red PotatoesBirds Eye	100 g	93	1.2 g	2.3 g	291 mg
BIRDS EYE Ovenroasters Broccoli/Cauliflower Select RecipeBirds Eye	100 g	63	2.5 g	2.5 g	291 mg
BIRDS EYE STEAMFRESH EdamameBirds Eye	100 g	122	11.4 g	4.9 g	4 mg
BIRDS EYE Skillets Garlic Butter Green BeansBirds Eye	100 g	61	1.8 g	2.6 g	237 mg
BIRDS EYE Steamfresh Asparagus SpearsBirds Eye	100 g	32	3.8 g	2.5 g	6 mg
BIRDS EYE Steamfresh Baby Broccoli BlendBirds Eye	100 g	74	4.3 g	3.2 g	27 mg
BIRDS EYE Steamfresh Broccoli CutBirds Eye	100 g	38	2.5 g	2.5 g	25 mg
BIRDS EYE Steamfresh Broccoli FloretsBirds Eye	100 g	36	2.4 g	2.4 g	24 mg
BIRDS EYE Steamfresh Brown RiceBirds Eye	100 g	176	3.5 g	1.4 g	0 mg
BIRDS EYE Steamfresh Brussel SproutsBirds Eye	100 g	52	3.9 g	3.9 g	13 mg
BIRDS EYE Steamfresh California BlendBirds Eye	100 g	32	1.3 g	2.6 g	38 mg
BIRDS EYE Steamfresh Cheesy BroccoliBirds Eye	100 g	53	3.8 g	2.3 g	298 mg
BIRDS EYE Steamfresh Cut Green BeanBirds Eye	100 g	30	1.2 g	2.4 g	0 mg
BIRDS EYE Steamfresh Low Sugar peas and MushroomBirds Eye	100 g	81	4.7 g	4.7 g	337 mg
BIRDS EYE Steamfresh Mashed Cauliflower Sour Cream And ChivesBirds Eye	100 g	48	1.6 g	1.6 g	280 mg
BIRDS EYE Steamfresh Pasta Cheddar CheeseBirds Eye	100 g	141	7 g	1.1 g	342 mg
BIRDS EYE Steamfresh Rice Mix VegetableBirds Eye	100 g	123	3.2 g	1.1 g	12 mg
BIRDS EYE Steamfresh Riced Cauliflower Original Family SizeBirds Eye	100 g	24	1.2 g	2.4 g	18 mg
BIRDS EYE Steamfresh Rotini And Vegetables Garlic ButterBirds Eye	100 g	96	3.2 g	1.6 g	196 mg
BIRDS EYE Steamfresh Sauced Butter Super Sweet CornBirds Eye	100 g	105	1.9 g	1.9 g	295 mg
BIRDS EYE Steamfresh Seasoned Asian MedleyBirds Eye	100 g	65	1.3 g	2.6 g	299 mg
BIRDS EYE Steamfresh Seasoned Southwestern Style CornBirds Eye	100 g	108	2.4 g	2.4 g	265 mg
BIRDS EYE Steamfresh Sugar Snap PeasBirds Eye	100 g	45	2.3 g	2.3 g	0 mg
BIRDS EYE Steamfresh Veggie Made Pasta AlfredoBirds Eye	100 g	130	7 g	1.4 g	296 mg
BIRDS EYE Steamfresh White and Golden CornBirds Eye	100 g	99	2.2 g	2.2 g	11 mg
BIRDS EYE Steamfresh Whole Green BeansBirds Eye	100 g	37	2.4 g	2.4 g	0 mg
BIRDS EYE Stir Fry Veggies And Sauce Sesame GarlicBirds Eye	100 g	67	3.9 g	1.9 g	288 mg
BIRDS EYE Stir Fry Veggies And Sauce TeriyakiBirds Eye	100 g	55	1.8 g	1.8 g	300 mg
BIRDS EYE VOILA Alfredo ChickenBirds Eye	100 g	102	6 g	1.4 g	347 mg
BIRDS EYE VOILA Beef Lo MeinBirds Eye	100 g	106	5.7 g	1.3 g	278 mg
BIRDS EYE VOILA Chicken AlfredoBirds Eye	100 g	102	6 g	1.4 g	347 mg
BIRDS EYE VOILA Chicken FlorentineBirds Eye	100 g	103	6.1 g	0.9 g	197 mg
BIRDS EYE VOILA Chicken Stir FryBirds Eye	100 g	96	5.4 g	1.2 g	375 mg
BIRDS EYE VOILA Garlic ShrimpBirds Eye	100 g	126	5.3 g	2.1 g	332 mg

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Vegetables95 qualifying products from this brand Meals & sides54 qualifying products from this brand Fruit10 qualifying products from this brand

Birds Eye nutrition facts.

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One brand.Many different labels.

One brand.
Many different labels.