Meals & sides · Nutrition facts

Birds Eye Voila! Creamy Parmesan Garlic Chicken Oven Bake, Frozen Meal, 35 oz. Bag

102 calories and 6.4 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Jan 2026Birds Eye

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Birds Eye Voila! Creamy Parmesan Garlic Chicken Oven Bake, Frozen Meal, 35 oz. Bag

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00014500013231
Source record
USDA FDC 2753644
Publication date
Feb 2026
Manufacturer serving
187 grm · 2 Cups (187g) Frozen, 1 Cup Cooked

On a 100 g basis, this record has more protein than 32% of 1,416 other complete meals & sides profiles.

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What’s in it?

Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Contains less than 2% of: Alfredo Cheese Blend [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Nonfat Dry Milk, Salt, Romano Cheese {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Disodium Phosphate, Sodium Citrate], Salt, Garlic Powder, Xanthan Gum, Onion Powder, Spice, Guar Gum, Carob Bean Gum), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Broccoli, Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring). CONTAINS: WHEAT, MILK, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
191calories
in 187 g
NutrientAmountDaily value
Protein12 g—
Carbohydrate23 g8%
Fat6 g8%
Fiber2.1 g7%
Total sugars3 g—
Sodium529 mg23%
Saturated fat2 g10%
Potassium320 mg7%
Calcium120 mg9%
Iron1.5 mg8%
Magnesium——
Vitamin C15 mg17%
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 47%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12.6 g protein in 196.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy102 kcal1008
Protein6.42 g1003
Total lipid (fat)3.21 g1004
Carbohydrate, by difference12.3 g1005
Fiber, total dietary1.1 g1079
Sugars, Total1.6 g2000
Calcium, Ca64 mg1087
Iron, Fe0.8 mg1089
Potassium, K171 mg1092
Sodium, Na283 mg1093
Vitamin C, total ascorbic acid8 mg1162
Vitamin A, RAE19 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.07 g1258
Fatty acids, total monounsaturated0.8 g1292
Fatty acids, total polyunsaturated1.07 g1293
Fatty acids, total trans0 g1257
Cholesterol11 mg1253