Meals & sides · Nutrition facts

Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag

109 calories and 5.2 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Aug 2025Birds Eye

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Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00014500012784
Source record
USDA FDC 2743604
Publication date
Sep 2025
Manufacturer serving
211 grm · 1 1/3 cups (211g) frozen, 1 cup cooked

On a 100 g basis, this record has more protein than 22% of 1,416 other complete meals & sides profiles.

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What’s in it?

Cooked White Rice (Water, White Rice), Vegetables (Broccoli, Carrots, Peas), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: WHEAT, SOY, EGGS, SESAME.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
230calories
in 211 g
NutrientAmountDaily value
Protein11 g—
Carbohydrate39 g14%
Fat3 g4%
Fiber1.9 g7%
Total sugars6 g—
Sodium530 mg23%
Saturated fat0.5 g3%
Potassium390 mg8%
Calcium70 mg5%
Iron0.99 mg6%
Magnesium——
Vitamin C12 mg13%
Vitamin D0 µg0%
Estimated energy from macros
Protein 19%Carbs 69%Fat 12%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.6 g protein in 183.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy109 kcal1008
Protein5.21 g1003
Total lipid (fat)1.42 g1004
Carbohydrate, by difference18.48 g1005
Fiber, total dietary0.9 g1079
Sugars, Total2.84 g2000
Sugars, added1.9 g1235
Calcium, Ca33 mg1087
Iron, Fe0.47 mg1089
Potassium, K185 mg1092
Sodium, Na251 mg1093
Vitamin C, total ascorbic acid5.7 mg1162
Vitamin A, RAE85 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.24 g1258
Fatty acids, total monounsaturated0.47 g1292
Fatty acids, total polyunsaturated0.24 g1293
Fatty acids, total trans0 g1257
Cholesterol21 mg1253