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Oats & grains · Nutrition facts

Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4Ct)

417 calories and 16.7 g of protein per 100 g. Reported fiber: 10 g.

Manufacturer labelLabel updated Mar 2026Bob's red mill

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Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct)

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00039978006615
Source record
USDA FDC 2758800
Publication date
Apr 2026
Manufacturer serving
60 grm · 1 packet (60g)

On a 100 g basis, this record has more protein than 92% of 488 other complete oats & grains profiles.

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What’s in it?

Whole Grain Oat Blend (oat flakes, oats), Sugar, Diced Hazelnuts, Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Milk Chocolate Chips (sugar, unsweetened chocolate, whole milk powder, cocoa butter, soy lecithin, natural vanilla extract), Chia Seeds, Nonfat Milk Powder, Natural Flavors, Cocoa (processed with alkali), Sea Salt. CONTAINS: Milk, Tree Nuts (Hazelnut), Soy.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
250calories
in 60 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate40 g15%
Fat6 g8%
Fiber6 g21%
Total sugars8 g—
Sodium80 mg3%
Saturated fat1.5 g8%
Potassium269 mg6%
Calcium51 mg4%
Iron3 mg17%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 63%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8 g protein in 48 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct)FDC 2758800Mar 2026100 g41716.7 g133 mg
Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct)FDC 2747209Nov 2025100 g41716.7 g133 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy417 kcal1008
Protein16.67 g1003
Total lipid (fat)10 g1004
Carbohydrate, by difference66.67 g1005
Fiber, total dietary10 g1079
Sugars, Total13.33 g2000
Sugars, added10 g1235
Calcium, Ca85 mg1087
Iron, Fe5 mg1089
Potassium, K448 mg1092
Sodium, Na133 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.5 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Bob's red mill

Other oats & grains labels from this brand. Check the source dates and serving sizes.

Bob's Red Mill Chocolate Chip Instant Oatmeal Packets (6Ct)Manufacturer label · Nov 2025