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Cheese · Nutrition facts

Bongards Italian Blend Feather Shred - 4/5#

321 calories and 25 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Apr 2024Bongards

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Bongards Italian Blend Feather Shred - 4/5#

Source category
Cheese/Cheese Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
10071078755366
Source record
USDA FDC 2700399
Publication date
Aug 2024
Manufacturer serving
28 grm · 28g

On a 100 g basis, this record has more protein than 77% of 236 other complete cheese profiles.

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What’s in it?

Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part Skim milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Cheddar Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti-caking agent), Garlic Powder, Salt, Oregano, Natamycin (a mold inhibitor)

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 28 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate1 g0%
Fat6 g8%
Fiber0 g0%
Total sugars0 g—
Sodium210 mg9%
Saturated fat3.5 g18%
Potassium50 mg1%
Calcium210 mg16%
Iron0.1 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 33%Carbs 5%Fat 63%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.6 g protein in 62.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Bongards Italian Blend Feather Shred - 4/5#FDC 2700399Apr 2024100 g32125 g750 mg
Bongards Italian Blend Feather Shred - 4/5#FDC 2680947Nov 2023100 g32125 g750 mg
Bongards Italian Blend Feather Shred - 4/5#FDC 2559314May 2023100 g32125 g750 mg
Bongards Italian Blend Feather Shred - 4/5#FDC 2492854Jan 2023100 g32125 g750 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy321 kcal1008
Protein25 g1003
Total lipid (fat)21.43 g1004
Carbohydrate, by difference3.57 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca750 mg1087
Iron, Fe0.36 mg1089
Potassium, K179 mg1092
Sodium, Na750 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated12.5 g1258
Fatty acids, total trans0 g1257
Cholesterol71 mg1253

More from Bongards

Other cheese labels from this brand. Check the source dates and serving sizes.

Bongards Cheddar Stick - 1 ozManufacturer label · Jun 2024Bongards Cheddar and Monterey Jack Fancy Shred - 5# (K-12)Manufacturer label · Dec 2024Bongards Italian Blend Feather Shred - 5#Manufacturer label · Mar 2024Bongards Low Moisture Part Skim Mozzarella Feather Shred - 5# (K-12)Manufacturer label · Nov 2024