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Cheese · Nutrition facts

Bongards Pepper Jack Slice - 32 Sos - 1.5#

364 calories and 22.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Nov 2024Bongards

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Bongards Pepper Jack Slice - 32 SOS - 1.5#

Source category
Cheese/Cheese Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00071078752528
Source record
USDA FDC 2717741
Publication date
Dec 2024
Manufacturer serving
22 grm · 22g (1 slice)

On a 100 g basis, this record has more protein than 64% of 236 other complete cheese profiles.

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What’s in it?

Cultured Pasteurized Milk, Jalapeo Peppers, Salt, Enzymes

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 22 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate0 g0%
Fat6 g8%
Fiber0 g0%
Total sugars0 g—
Sodium140 mg6%
Saturated fat4 g20%
Potassium15 mg0%
Calcium159 mg12%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 0%Fat 73%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12.5 g protein in 54.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Bongards Pepper Jack Slice - 32 SOS - 1.5#FDC 2717741Nov 2024100 g36422.7 g636 mg
Bongards Pepper Jack Slices - 32 SOS - 1.5#FDC 2700350Mar 2024100 g36422.7 g636 mg
Bongards Pepper Jack Slices - 32 SOS - 1.5#FDC 2688860Mar 2024100 g36422.7 g636 mg
Bongards Pepper Jack Slices - 32 SOS - 1.5#FDC 2557612May 2023100 g36422.7 g636 mg
Bongards Pepper Jack Slices - 32 SOS - 1.5#FDC 2492378Jan 2023100 g36422.7 g636 mg
PEPPER JACK SLICED CHEESE, PEPPER JACKFDC 1885742Mar 2021100 g38123.8 g667 mg
PEPPER JACK SLICED CHEESE, PEPPER JACKFDC 1775521Mar 2021100 g38123.8 g667 mg
SLICED PEPPER JACK CHEESEFDC 443616Jul 2017100 g38123.8 g667 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy364 kcal1008
Protein22.73 g1003
Total lipid (fat)27.27 g1004
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca723 mg1087
Iron, Fe0 mg1089
Potassium, K68 mg1092
Sodium, Na636 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated18.18 g1258
Fatty acids, total trans0 g1257
Cholesterol91 mg1253

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