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Cheese · Nutrition facts

Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#

368 calories and 15.8 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jul 2025Bongards

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Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#

Source category
Cheese/Cheese Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00071078113411
Source record
USDA FDC 2737529
Publication date
Jul 2025
Manufacturer serving
19 grm · 19g (1 slice)

On a 100 g basis, this record has more protein than 31% of 236 other complete cheese profiles.

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What’s in it?

Milk, Skim Milk, Cheese Culture, Water, Cream, Natural Flavor, Sodium Citrate, Salt, Jalapeno Peppers, Capsicum Oleoresin, Red Bell Peppers, Lactic Acid, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 19 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate1 g0%
Fat6 g8%
Fiber0 g0%
Total sugars1 g—
Sodium280 mg12%
Saturated fat3.5 g17%
Potassium35 mg1%
Calcium100 mg8%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 6%Fat 77%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.6 g protein in 54.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#FDC 2737529Jul 2025100 g36815.8 g1,474 mg
Bongards Process Jalapeno American Slice - 120 H - 5#FDC 2695577May 2024100 g36815.8 g1,474 mg
Bongards Process Jalapeno American Slice - 120 H - 5#FDC 2695021May 2024100 g36815.8 g1,474 mg
Bongards Process Jalapeno American Slice - 120 H - 5#FDC 2649367Jul 2023100 g36815.8 g1,474 mg
Bongards Process Jalapeno American Slice - 120 H - 5#FDC 2557593May 2023100 g36815.8 g1,474 mg
Bongards Process Jalapeno American Slice - 120 H - 5#FDC 2492359Jan 2023100 g36815.8 g1,474 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy368 kcal1008
Protein15.79 g1003
Total lipid (fat)31.58 g1004
Carbohydrate, by difference5.26 g1005
Fiber, total dietary0 g1079
Sugars, Total5.26 g2000
Sugars, added0 g1235
Calcium, Ca526 mg1087
Iron, Fe0 mg1089
Potassium, K184 mg1092
Sodium, Na1,474 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated18.42 g1258
Fatty acids, total trans0 g1257
Cholesterol79 mg1253

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