Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
12.5 g more than your starting foodCompare these foodsCheese · Nutrition facts
Bongards White Process American Loaf - 5#
393 calories and 21.4 g of protein per 100 g. Reported fiber: 0 g.
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Bongards White Process American Loaf - 5#
- Source category
- Cheese/Cheese Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00071078202641
- Source record
- USDA FDC 2724117
- Publication date
- Mar 2025
- Manufacturer serving
- 28 grm · 28g
On a 100 g basis, this record has more protein than 50% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
Cultured Milk and Skim Milk, Cream, Natural Flavor, Sodium Phosphate, Salt, Lactic Acid, Enzymes
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 1 g | 0% |
| Fat | 9 g | 12% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 5 g | 25% |
| Potassium | 50 mg | 1% |
| Calcium | 170 mg | 13% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 4%Fat 74%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 10.9 g protein in 50.9 g. Choices below have more on this basis.
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Bongards · 62.3 g
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Bongards · 62.3 g
6.9 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#
Bongards · 62.3 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bongards White Process American Loaf - 5#FDC 2724117 | Feb 2025 | 100 g | 393 | 21.4 g | 1,250 mg |
| Bongards White Process American Loaf - 5#FDC 2700323 | Mar 2024 | 100 g | 393 | 21.4 g | 1,250 mg |
| Bongards White Process American Loaf - 5#FDC 2688855 | Mar 2024 | 100 g | 393 | 21.4 g | 1,250 mg |
| Bongards White Process American Loaf - 5#FDC 2557601 | May 2023 | 100 g | 393 | 21.4 g | 1,250 mg |
| Bongards White Process American Loaf - 5#FDC 2492367 | Jan 2023 | 100 g | 393 | 21.4 g | 1,250 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 393 kcal | 1008 |
| Protein | 21.43 g | 1003 |
| Total lipid (fat) | 32.14 g | 1004 |
| Carbohydrate, by difference | 3.57 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 607 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 179 mg | 1092 |
| Sodium, Na | 1,250 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 17.86 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 89 mg | 1253 |
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