Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
13.4 g more than your starting foodCompare these foods357 calories and 17.9 g of protein per 100 g. Reported fiber: 0 g.
Bongards Yellow Process American Slice - 160 V - 4/5#
On a 100 g basis, this record has more protein than 36% of 236 other complete cheese profiles.
Compare with another foodCultured Milk and Skim Milk, Cream, Natural Flavor, Sodium Citrate, Salt, Annatto and Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 2 g | 1% |
| Fat | 9 g | 12% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 440 mg | 19% |
| Saturated fat | 5 g | 25% |
| Potassium | 0 mg | 0% |
| Calcium | 140 mg | 11% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 56 g. Choices below have more on this basis.
Bongards · 93.5 g
13.4 g more than your starting foodCompare these foodsBongards · 80 g
10 g more than your starting foodCompare these foodsBongards · 62.3 g
7.8 g more than your starting foodCompare these foodsBongards · 62.3 g
7.8 g more than your starting foodCompare these foodsBongards · 62.3 g
7.8 g more than your starting foodCompare these foodsBongards · 62.3 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bongards Yellow Process American Slice - 160 V - 4/5#FDC 2696291 | Jun 2024 | 100 g | 357 | 17.9 g | 1,571 mg |
| Bongards Yellow Process American Slice - 160 V - 4/5#FDC 2649984 | Aug 2023 | 100 g | 357 | 17.9 g | 1,571 mg |
| Bongards Yellow Process American Slice - 160 V - 4/5#FDC 2559281 | May 2023 | 100 g | 357 | 17.9 g | 1,571 mg |
| Bongards Yellow Process American Slice - 160 V - 4/5#FDC 2492819 | Jan 2023 | 100 g | 357 | 17.9 g | 1,571 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 357 kcal | 1008 |
| Protein | 17.86 g | 1003 |
| Total lipid (fat) | 32.14 g | 1004 |
| Carbohydrate, by difference | 7.14 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 500 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,571 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 17.86 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 89 mg | 1253 |
Other cheese labels from this brand. Check the source dates and serving sizes.