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Cheese · Nutrition facts

Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#

250 calories and 21.4 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jun 2024Bongards

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Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#

Source category
Cheese/Cheese Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
10071078111322
Source record
USDA FDC 2696293
Publication date
Jul 2024
Manufacturer serving
28 grm · 28g (2 slices)

On a 100 g basis, this record has more protein than 50% of 236 other complete cheese profiles.

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What’s in it?

Cultured Milk and Skim Milk, Natural Flavor, Sodium Citrate, Salt, Annatto and Paprika (color), Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 28 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate2 g1%
Fat4.5 g6%
Fiber0 g0%
Total sugars2 g—
Sodium440 mg19%
Saturated fat2.5 g13%
Potassium62 mg1%
Calcium194 mg15%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 33%Carbs 11%Fat 56%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 17.1 g protein in 80 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#FDC 2696293Jun 2024100 g25021.4 g1,571 mg
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#FDC 2690128Apr 2024100 g25021.4 g1,571 mg
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#FDC 2688243Mar 2024100 g25021.4 g1,571 mg
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#FDC 2649610Jul 2023100 g25021.4 g1,571 mg
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#FDC 2559285May 2023100 g25021.4 g1,571 mg
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#FDC 2492823Jan 2023100 g25021.4 g1,571 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy250 kcal1008
Protein21.43 g1003
Total lipid (fat)16.07 g1004
Carbohydrate, by difference7.14 g1005
Fiber, total dietary0 g1079
Sugars, Total7.14 g2000
Sugars, added0 g1235
Calcium, Ca693 mg1087
Iron, Fe0 mg1089
Potassium, K221 mg1092
Sodium, Na1,571 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.93 g1258
Fatty acids, total trans0 g1257
Cholesterol54 mg1253

More from Bongards

Other cheese labels from this brand. Check the source dates and serving sizes.

Bongards Yellow Reduced Fat Cheddar Feather Shred - 5#Manufacturer label · Mar 2024Bongards Yellow Reduced Fat Process American Slice - 160 H - 5#Manufacturer label · Aug 2024Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 4/5#Manufacturer label · Apr 2024Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5#Manufacturer label · Aug 2024