Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foods241 calories and 8 g of protein per 100 g. Reported fiber: 1.1 g.
BONICI Frozen Unbaked Pizza Crust Unproofed Thick 10 in 44/9 OZ
On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL. CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, VITAL WHEAT GLUTEN, CORN MEAL, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.5 g | — |
| Carbohydrate | 25.4 g | 9% |
| Fat | 2 g | 3% |
| Fiber | 0.6 g | 2% |
| Total sugars | 1.2 g | — |
| Sodium | 252 mg | 11% |
| Saturated fat | 0.9 g | 4% |
| Potassium | 51 mg | 1% |
| Calcium | 8 mg | 1% |
| Iron | 1.65 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.6 g protein in 83.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BONICI Frozen Unbaked Pizza Crust Unproofed Thick 10 in 44/9 OZFDC 2722549 | Jan 2025 | 100 g | 241 | 8 g | 450 mg |
| BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 InchFDC 2700993 | Jul 2024 | 100 g | 241 | 8 g | 450 mg |
| BONICI Sheeted Dough Thick Pizza Crust 10 inchFDC 2693369 | Apr 2024 | 100 g | 241 | 8 g | 450 mg |
| BONICI Sheeted Dough Thick Pizza Crust 10 inchFDC 2682695 | Dec 2023 | 100 g | 241 | 8 g | 450 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 240.701 kcal | 1008 |
| Protein | 8 g | 1003 |
| Total lipid (fat) | 3.54 g | 1004 |
| Carbohydrate, by difference | 45.391 g | 1005 |
| Fiber, total dietary | 1.108 g | 1079 |
| Sugars, Total | 2.069 g | 2000 |
| Sugars, added | 1.138 g | 1235 |
| Calcium, Ca | 13.831 mg | 1087 |
| Iron, Fe | 2.946 mg | 1089 |
| Potassium, K | 90.503 mg | 1092 |
| Sodium, Na | 450.463 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.536 g | 1258 |
| Fatty acids, total trans | 0.025 g | 1257 |
| Cholesterol | 0.003 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.