Meals & sides · Nutrition facts

Bonici Frozen Unbaked Pizza Crust Unproofed Thick 10 in 44/9 oz

241 calories and 8 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Jan 2025Bonici

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BONICI Frozen Unbaked Pizza Crust Unproofed Thick 10 in 44/9 OZ

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00762481000886
Source record
USDA FDC 2722549
Publication date
Jan 2025
Manufacturer serving
56 grm · 2oz Pizza Crust (56g)

On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL. CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, VITAL WHEAT GLUTEN, CORN MEAL, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
135calories
in 56 g
NutrientAmountDaily value
Protein4.5 g—
Carbohydrate25.4 g9%
Fat2 g3%
Fiber0.6 g2%
Total sugars1.2 g—
Sodium252 mg11%
Saturated fat0.9 g4%
Potassium51 mg1%
Calcium8 mg1%
Iron1.65 mg9%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 74%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 6.6 g protein in 83.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BONICI Frozen Unbaked Pizza Crust Unproofed Thick 10 in 44/9 OZFDC 2722549Jan 2025100 g2418 g450 mg
BONICI Sheeted Unproofed Dough Thick Pizza Crust 10 InchFDC 2700993Jul 2024100 g2418 g450 mg
BONICI Sheeted Dough Thick Pizza Crust 10 inchFDC 2693369Apr 2024100 g2418 g450 mg
BONICI Sheeted Dough Thick Pizza Crust 10 inchFDC 2682695Dec 2023100 g2418 g450 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy240.701 kcal1008
Protein8 g1003
Total lipid (fat)3.54 g1004
Carbohydrate, by difference45.391 g1005
Fiber, total dietary1.108 g1079
Sugars, Total2.069 g2000
Sugars, added1.138 g1235
Calcium, Ca13.831 mg1087
Iron, Fe2.946 mg1089
Potassium, K90.503 mg1092
Sodium, Na450.463 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.536 g1258
Fatty acids, total trans0.025 g1257
Cholesterol0.003 mg1253