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Meat & poultry · Nutrition facts

Brakebush Gold'n'spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg

177 calories and 14.2 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Nov 2025Brakebush

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Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
10038034545409
Source record
USDA FDC 2747150
Publication date
Dec 2025
Manufacturer serving
113 grm · 1 Piece

On a 100 g basis, this record has more protein than 17% of 3,770 other complete meat & poultry profiles.

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What’s in it?

INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 113 g
NutrientAmountDaily value
Protein16 g—
Carbohydrate17 g6%
Fat8 g10%
Fiber1 g4%
Total sugars0 g—
Sodium620 mg27%
Saturated fat1.5 g8%
Potassium277 mg6%
Calcium0 mg0%
Iron2 mg11%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 31%Carbs 33%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 16 g protein in 113 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.FDC 2747150Nov 2025100 g17714.2 g549 mg
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.FDC 2738156May 2025100 g17714.2 g549 mg
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.FDC 2735169May 2025100 g18014 g550 mg
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.FDC 2732220May 2025100 g17714.2 g549 mg
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.FDC 2703846Aug 2024100 g18014 g550 mg
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.FDC 2701326Nov 2023100 g18014 g550 mg
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.FDC 2680736Nov 2023100 g18014 g550 mg
Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 4 oz.FDC 2613993Jul 2023100 g18014 g550 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy177 kcal1008
Protein14.16 g1003
Total lipid (fat)7.08 g1004
Carbohydrate, by difference15.04 g1005
Fiber, total dietary0.9 g1079
Sugars, Total0 g2000
Sugars, added0.4 g1235
Calcium, Ca0 mg1087
Iron, Fe1.77 mg1089
Potassium, K245 mg1092
Sodium, Na549 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.33 g1258
Fatty acids, total trans0 g1257
Cholesterol35 mg1253

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