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Meat & poultry · Nutrition facts

Brakebush Gold'n'spice Chik'n O's Nuggets, Fully Cooked, Breaded, Frozen, 0.7 oz

222 calories and 14.1 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jun 2025Brakebush

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Brakebush Gold'N'Spice Chik'N O's Nuggets, Fully Cooked, Breaded, Frozen, 0.7 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
10038034566404
Source record
USDA FDC 2738121
Publication date
Jul 2025
Manufacturer serving
99 grm · 5 Piece

On a 100 g basis, this record has more protein than 17% of 3,770 other complete meat & poultry profiles.

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What’s in it?

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, LECITHIN, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN), CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATES, SEASONING (SALT, GARLIC POWDER, SPICE, AND SOYBEAN OIL). BREADED WITH ENRICHED BLEACHED WHEAT AND ENRICHED DURUM FLOURS (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
220calories
in 99 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate13 g5%
Fat13 g17%
Fiber0 g0%
Total sugars1 g—
Sodium590 mg26%
Saturated fat3 g15%
Potassium199 mg4%
Calcium18 mg1%
Iron2 mg11%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 23%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12.7 g protein in 90.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Brakebush Gold'N'Spice Chik'N O's Nuggets, Fully Cooked, Breaded, Frozen, 0.7 oz.FDC 2738121Jun 2025100 g22214.1 g596 mg
Brakebush Gold'N'Spice Chik'N O's Nuggets, Fully Cooked, Breaded, Frozen, 0.7 oz.FDC 2703871Aug 2024100 g22014 g590 mg
Brakebush Gold'N'Spice Chik'N O's Nuggets, Fully Cooked, Breaded, Frozen, 0.7 oz.FDC 2701342Nov 2023100 g22014 g590 mg
Brakebush Gold'N'Spice Chik'N O's Nuggets, Fully Cooked, Breaded, Frozen, 0.7 oz.FDC 2680709Nov 2023100 g22014 g590 mg
Chicken, FC Gold'N'Spice Brd Chik'N O's avg 228/.7 ozFDC 2558919Mar 2022100 g22014 g590 mg
Chicken, FC Gold'N'Spice Brd Chik'N O's avg 228/.7 ozFDC 2521770Mar 2022100 g22014 g590 mg
Chicken, FC Gold'N'Spice Brd Chik'N O's avg 228/.7 ozFDC 2458686Mar 2022100 g22014 g590 mg
Chicken, FC Gold'N'Spice Brd Chik'N O's avg 228/.7 ozFDC 2457457Mar 2022100 g22214.1 g596 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy222 kcal1008
Protein14.14 g1003
Total lipid (fat)13.13 g1004
Carbohydrate, by difference13.13 g1005
Fiber, total dietary0 g1079
Sugars, Total1.01 g2000
Sugars, added1 g1235
Calcium, Ca18 mg1087
Iron, Fe2.02 mg1089
Potassium, K201 mg1092
Sodium, Na596 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.03 g1258
Fatty acids, total trans0 g1257
Cholesterol35 mg1253

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