Meat & poultry · Nutrition facts

Brakebush Italian-Style Breaded Filets, Fully Cooked, Frozen, 4 oz. Avg

186 calories and 15.9 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Nov 2025Brakebush

Know what you’re comparing.

Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
10038034512906
Source record
USDA FDC 2747275
Publication date
Dec 2025
Manufacturer serving
113 grm · 1 Fillet

On a 100 g basis, this record has more protein than 25% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (CANOLA &/OR SUNFLOWER), (ANTI-DUSTING AGENT), SUGAR, SALT, DISTILLED VINEGAR, DEXTROSE, YEAST, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVES], WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, ONION POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEHYDRATED PARSLEY, GARLIC POWDER, SPICES, VEGETABLE OIL (CANOLA &/OR SUNFLOWER), (ANTI-DUSTING AGENT), GUAR GUM, SPICE EXTRACTIVES, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 113 g
NutrientAmountDaily value
Protein18 g—
Carbohydrate14 g5%
Fat9 g12%
Fiber1 g4%
Total sugars1 g—
Sodium670 mg29%
Saturated fat1.5 g8%
Potassium268 mg6%
Calcium16 mg1%
Iron0.99 mg6%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 34%Carbs 27%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 17.1 g protein in 107.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.FDC 2747275Nov 2025100 g18615.9 g593 mg
Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.FDC 2704121Aug 2024100 g18615.9 g593 mg
Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.FDC 2696410May 2024100 g18615.9 g593 mg
Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.FDC 2694364May 2024100 g18615.9 g593 mg
Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.FDC 2689642Mar 2024100 g18615.9 g593 mg
Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.FDC 2687895Feb 2024100 g18615.9 g593 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy186 kcal1008
Protein15.93 g1003
Total lipid (fat)7.96 g1004
Carbohydrate, by difference12.39 g1005
Fiber, total dietary0.9 g1079
Sugars, Total0.88 g2000
Sugars, added0.9 g1235
Calcium, Ca14 mg1087
Iron, Fe0.88 mg1089
Potassium, K237 mg1092
Sodium, Na593 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.33 g1258
Fatty acids, total trans0 g1257
Cholesterol44 mg1253