Sweets & desserts · Nutrition facts

Bread, Pound Cake Type, Pan De Torta Salvadoran

390 calories and 7.1 g of protein per 100 g. Reported fiber: 1.7 g.

USDA SR LegacyPublished Apr 2019

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Bread, pound cake type, pan de torta salvadoran

Source category: Baked Products
Nutrition basis: Per 100 g
Source record: USDA FDC 167527
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 73% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers

Amount gUse a portion

215calories

in 55 g

Nutrient	Amount	Daily value
Protein	3.9 g	—
Carbohydrate	28.2 g	10%
Fat	9.6 g	12%
Fiber	0.9 g	3%
Total sugars	10 g	—
Sodium	215 mg	9%
Saturated fat	1.7 g	8%
Potassium	116 mg	2%
Calcium	25 mg	2%
Iron	1.21 mg	7%
Magnesium	10 mg	2%
Vitamin C	—	—
Vitamin D	—	—

Estimated energy from macros

Protein 7%Carbs 53%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 107 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	22.38 g	1051
Energy	390 kcal	1008
Energy	1,634 kj	1062
Protein	7.06 g	1003
Total lipid (fat)	17.45 g	1004
Ash	1.82 g	1007
Carbohydrate, by difference	51.29 g	1005
Fiber, total dietary	1.7 g	1079
Sugars, Total	18.1 g	2000
Sucrose	17.3 g	1010
Glucose	0.27 g	1011
Fructose	0.25 g	1012
Lactose	0 g	1013
Maltose	0.28 g	1014
Starch	25.2 g	1009
Calcium, Ca	46 mg	1087
Iron, Fe	2.2 mg	1089
Magnesium, Mg	19 mg	1090
Phosphorus, P	300 mg	1091
Potassium, K	210 mg	1092
Sodium, Na	390 mg	1093
Zinc, Zn	0.62 mg	1095
Copper, Cu	0.03 mg	1098
Manganese, Mn	0.26 mg	1101
Selenium, Se	13.5 µg	1103
Thiamin	0.07 mg	1165
Riboflavin	0.18 mg	1166
Niacin	4.7 mg	1167
Pantothenic acid	0.55 mg	1170
Vitamin B-6	0.05 mg	1175
Vitamin E (alpha-tocopherol)	1.42 mg	1109
Tocopherol, beta	0.77 mg	1125
Tocopherol, gamma	7.7 mg	1126
Tocopherol, delta	3.79 mg	1127
Tocotrienol, alpha	0 mg	1128
Tocotrienol, beta	0 mg	1129
Tocotrienol, gamma	0 mg	1130
Tocotrienol, delta	0 mg	1131
Fatty acids, total saturated	3.042 g	1258
SFA 4:0	0 g	1259
SFA 6:0	0.003 g	1260
SFA 8:0	0.002 g	1261
SFA 10:0	0.024 g	1262
SFA 12:0	0.006 g	1263
SFA 14:0	0.033 g	1264
SFA 15:0	0.005 g	1299
SFA 16:0	2.028 g	1265
SFA 17:0	0.019 g	1300
SFA 18:0	0.804 g	1266
SFA 20:0	0.05 g	1267
SFA 22:0	0.051 g	1273
SFA 24:0	0.017 g	1301
Fatty acids, total monounsaturated	4.411 g	1292
MUFA 14:1	0 g	1274
MUFA 15:1	0 g	1333
MUFA 16:1	0.046 g	1275
MUFA 16:1 c	0.046 g	1314
MUFA 17:1	0.01 g	1323
MUFA 18:1	4.259 g	1268
MUFA 18:1 c	4.177 g	1315
MUFA 20:1	0.093 g	1277
MUFA 22:1	0.003 g	1279
MUFA 22:1 c	0.003 g	1317
MUFA 24:1 c	0 g	1312
Fatty acids, total polyunsaturated	9.424 g	1293
PUFA 18:2	8.16 g	1269
PUFA 18:2 n-6 c,c	8.074 g	1316
PUFA 18:2 CLAs	0.008 g	1311
PUFA 18:3	1.213 g	1270
PUFA 18:3 n-3 c,c,c (ALA)	1.158 g	1404
PUFA 18:3 n-6 c,c,c	0.055 g	1321
PUFA 18:4	0 g	1276
PUFA 20:2 n-6 c,c	0.009 g	1313
PUFA 20:3	0.004 g	1325
PUFA 20:3 n-3	0 g	1405
PUFA 20:4 n-6	0.004 g	1406
PUFA 20:4	0.025 g	1271
PUFA 20:5 n-3 (EPA)	0.002 g	1278
PUFA 22:4	0.004 g	1411
PUFA 22:5 n-3 (DPA)	0 g	1280
PUFA 22:6 n-3 (DHA)	0.007 g	1272
Fatty acids, total trans	0.16 g	1257
Fatty acids, total trans-monoenoic	0.082 g	1329
TFA 16:1 t	0 g	1303
TFA 18:1 t	0.082 g	1304
TFA 22:1 t	0 g	1305
TFA 18:2 t not further defined	0.078 g	1306
Fatty acids, total trans-polyenoic	0.078 g	1331
Tryptophan	0.09 g	1210
Threonine	0.16 g	1211
Isoleucine	0.24 g	1212
Leucine	0.54 g	1213
Lysine	0.15 g	1214
Methionine	0.18 g	1215
Cystine	0.06 g	1216
Phenylalanine	0.35 g	1217
Tyrosine	0.17 g	1218
Valine	0.33 g	1219
Arginine	0.18 g	1220
Histidine	0.1 g	1221
Alanine	0.29 g	1222
Aspartic acid	0.39 g	1223
Glutamic acid	2.17 g	1224
Glycine	0.23 g	1225
Proline	1.09 g	1226
Serine	0.38 g	1227
Hydroxyproline	0 g	1228