Mothers maid low salt light red kidney beans 6/10
Mothers Maid · 259.7 g
2.6 g more than your starting foodCompare these foods69 calories and 4.6 g of protein per 100 g. Reported fiber: 3.1 g.
Bush's Pinto Beans 12-16 oz - DP
On a 100 g basis, this record has more protein than 15% of 380 other complete beans & lentils profiles.
Compare with another foodPrepared Pinto Beans, Water, Salt, Calcium Disodium EDTA (Promotes Color Retention).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 0 g | 0% |
| Fiber | 4 g | 14% |
| Total sugars | 1 g | — |
| Sodium | 471 mg | 20% |
| Saturated fat | 0 g | 0% |
| Potassium | 380 mg | 8% |
| Calcium | 30 mg | 2% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.4 g protein in 289.9 g. Choices below have more on this basis.
Mothers Maid · 259.7 g
2.6 g more than your starting foodCompare these foodsProgresso · 235.3 g
1.1 g more than your starting foodCompare these foodsBush's Best · 259.7 g
0.6 g more than your starting foodCompare these foodsBush's Best · 259.7 g
0.6 g more than your starting foodCompare these foodsBush's Best · 259.7 g
0.6 g more than your starting foodCompare these foodsBush's Best · 259.7 g
0.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 69 kcal | 1008 |
| Protein | 4.62 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 13.08 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 0.77 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 23 mg | 1087 |
| Iron, Fe | 1.08 mg | 1089 |
| Potassium, K | 292 mg | 1092 |
| Sodium, Na | 362 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other beans & lentils labels from this brand. Check the source dates and serving sizes.