Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.9 g more than your starting foodCompare these foods197 calories and 12.5 g of protein per 100 g. Reported fiber: 3.7 g.
Burrito Shredded Beef Green Chile Cheese Burrito IW 80/5.35z Preprinted dual ovenable film w high color graphics
On a 100 g basis, this record has more protein than 75% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Diced Beef Round Roast, Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May Also Contain Water and Calcium Chloride), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Contains 2% or less of: Tomato Puree (Tomatoes and Citric Acid. May Also Contain: Water, Salt and Calcium Chloride), Diced Onion, Jalapeno Peppers (May Contain One or More of the Following: Water, Salt, Citric Acid and Calcium Chloride), Garlic Powder, Spices, White Vinegar, Soybean Oil, Salt, Hydrolyzed Soy Protein (May Contain Safflower and/or Sunflower oil), Flavoring (Dextrose, Salt, Yeast Extract, Silicon Dioxide and Food Starch - Modified), Isolated Soy Protein with Less Than 2% Lecithin, and Modified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Vegetable Shortening (Soybean Oil, Interesterified Soybean Oil), Pea Fiber, Distilled Monoglycerides, Wheat Gluten, Guar Gum, Salt, Xanthan Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric, Monodiglycerides.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 30.8 g | 11% |
| Fat | 11 g | 14% |
| Fiber | 5.6 g | 20% |
| Total sugars | 1.6 g | — |
| Sodium | 488 mg | 21% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 423 mg | 9% |
| Calcium | 179 mg | 14% |
| Iron | 3.08 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 3.5 mg | 4% |
| Vitamin D | 1.5 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.7 g protein in 101.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
22.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
22.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
17.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
17.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
13 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
12.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Burrito Shredded Beef Green Chile Cheese Burrito IW 80/5.35z Preprinted dual ovenable film w high color graphicsFDC 2703924 | Aug 2024 | 100 g | 197 | 12.5 g | 322 mg |
| Burrito Shredded Beef Green Chile Cheese Burrito IW 80/5.35z Preprinted dual ovenable film w high color graphicsFDC 2694632 | May 2024 | 100 g | 197 | 12.5 g | 322 mg |
| Burrito Shredded Beef Green Chile Cheese Burrito IW 80/5.35z Preprinted dual ovenable film w high color graphicsFDC 2662797 | Apr 2023 | 100 g | 197 | 12.5 g | 322 mg |
| Burrito Shredded Beef Green Chile Cheese Burrito IW 80/5.35z Preprinted dual ovenable film w high color graphicsFDC 2559465 | Apr 2023 | 100 g | 200 | 12.7 g | 327 mg |
| Burrito Shredded Beef Green Chile Cheese Burrito IW 80/5.35z Preprinted dual ovenable film w high color graphicsFDC 2539687 | Apr 2023 | 100 g | 197 | 12.5 g | 322 mg |
| Burrito Shredded Beef Green Chile Cheese Burrito IW 80/5.35z Preprinted dual ovenable film w high color graphicsFDC 2526026 | Mar 2023 | 100 g | 197 | 12.5 g | 322 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 197 kcal | 1008 |
| Protein | 12.53 g | 1003 |
| Total lipid (fat) | 7.27 g | 1004 |
| Ash | 1.16 g | 1007 |
| Carbohydrate, by difference | 20.3 g | 1005 |
| Fiber, total dietary | 3.7 g | 1079 |
| Sugars, Total | 1.05 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 118 mg | 1087 |
| Iron, Fe | 2.03 mg | 1089 |
| Potassium, K | 279 mg | 1092 |
| Sodium, Na | 322 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.3 mg | 1162 |
| Vitamin A, RAE | 210 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 2.99 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.