Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.1 g more than your starting foodCompare these foods174 calories and 8.3 g of protein per 100 g. Reported fiber: 4.8 g.
The BCR Beans Cheese Rice Burrito 64/6.55z IW
On a 100 g basis, this record has more protein than 48% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Fillings: [Cheese and Brown Rice Salsa: Water, Pepper Jack Cheese [Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, and Enzymes)], Brown Rice (Water, Brown Rice), Roasted Poblano Chiles, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Diced Onion, Textured Soy Flour, Contains 2% or less of: Spices, Tomato Paste, Paprika (for Flavor), Garlic Powder, Onion Powder, White Vinegar, Soybean Oil, Sea Salt, and Modified Food Starch (Refined from Corn). Refried Beans: Water, Pinto Beans [Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt)], Contains 2% or less of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder and Corn Starch]. Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Vegetable Shortening (Soybean Oil, Interesterified Soybean Oil), Pea Fiber, Distilled Monoglycerides, Wheat Gluten, Guar Gum, Salt, Xanthan Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monodiglycerides.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15.5 g | — |
| Carbohydrate | 44.8 g | 16% |
| Fat | 9.4 g | 12% |
| Fiber | 8.9 g | 32% |
| Total sugars | 2.9 g | — |
| Sodium | 477 mg | 21% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 806 mg | 17% |
| Calcium | 163 mg | 13% |
| Iron | 3.47 mg | 19% |
| Magnesium | — | — |
| Vitamin C | 25.1 mg | 28% |
| Vitamin D | 1.9 µg | 9% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.6 g protein in 114.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| The BCR Beans Cheese Rice Burrito 64/6.55z IWFDC 2703920 | Aug 2024 | 100 g | 174 | 8.3 g | 257 mg |
| The BCR Beans Cheese Rice Burrito 64/6.55z IWFDC 2694636 | May 2024 | 100 g | 174 | 8.3 g | 257 mg |
| The BCR Beans Cheese Rice Burrito 64/6.55z IWFDC 2662812 | Apr 2023 | 100 g | 174 | 8.3 g | 257 mg |
| The BCR Beans Cheese Rice Burrito 64/6.55z IWFDC 2559469 | Apr 2023 | 100 g | 176 | 8.5 g | 260 mg |
| The BCR Beans Cheese Rice Burrito 64/6.55z IWFDC 2539673 | Apr 2023 | 100 g | 174 | 8.3 g | 257 mg |
| The BCR Beans Cheese Rice Burrito 64/6.55z IWFDC 2526031 | Mar 2023 | 100 g | 174 | 8.3 g | 257 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 174 kcal | 1008 |
| Protein | 8.34 g | 1003 |
| Total lipid (fat) | 5.04 g | 1004 |
| Ash | 0.83 g | 1007 |
| Carbohydrate, by difference | 24.15 g | 1005 |
| Fiber, total dietary | 4.8 g | 1079 |
| Sugars, Total | 1.55 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 88 mg | 1087 |
| Iron, Fe | 1.87 mg | 1089 |
| Potassium, K | 434 mg | 1092 |
| Sodium, Na | 257 mg | 1093 |
| Vitamin C, total ascorbic acid | 13.5 mg | 1162 |
| Vitamin A, RAE | 177 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 1.91 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.