Sweets & desserts · Nutrition facts

Cake, Pudding-Type, White, Unenriched, Dry Mix

423 calories and 3.9 g of protein per 100 g. Reported fiber: 0.7 g.

USDA SR LegacyPublished Apr 2019

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Cake, pudding-type, white, unenriched, dry mix

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175054
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 38% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
120calories
in 28.4 g
NutrientAmountDaily value
Protein1.1 g—
Carbohydrate23 g8%
Fat2.7 g3%
Fiber0.2 g1%
Total sugars——
Sodium189 mg8%
Saturated fat0.7 g3%
Potassium20 mg0%
Calcium22 mg2%
Iron0.15 mg1%
Magnesium3 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 76%Fat 20%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.8 g protein in 47.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 65 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.5 g1051
Energy423 kcal1008
Energy1,770 kj1062
Protein3.9 g1003
Total lipid (fat)9.5 g1004
Ash2.2 g1007
Carbohydrate, by difference81 g1005
Fiber, total dietary0.7 g1079
Calcium, Ca77 mg1087
Iron, Fe0.52 mg1089
Magnesium, Mg9 mg1090
Phosphorus, P277 mg1091
Potassium, K72 mg1092
Sodium, Na665 mg1093
Zinc, Zn0.25 mg1095
Copper, Cu0.056 mg1098
Manganese, Mn0.278 mg1101
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.08 mg1165
Riboflavin0.06 mg1166
Niacin0.97 mg1167
Pantothenic acid0.233 mg1170
Vitamin B-60.018 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Vitamin B-120.04 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated2.34 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.038 g1264
SFA 16:01.338 g1265
SFA 18:00.97 g1266
Fatty acids, total monounsaturated4.092 g1292
MUFA 16:10.002 g1275
MUFA 18:14.091 g1268
Fatty acids, total polyunsaturated2.544 g1293
PUFA 18:22.389 g1269
PUFA 18:30.156 g1270
Cholesterol0 mg1253
Tryptophan0.055 g1210
Threonine0.119 g1211
Isoleucine0.162 g1212
Leucine0.284 g1213
Lysine0.165 g1214
Methionine0.071 g1215
Cystine0.075 g1216
Phenylalanine0.183 g1217
Tyrosine0.123 g1218
Valine0.185 g1219
Arginine0.146 g1220
Histidine0.083 g1221
Alanine0.119 g1222
Aspartic acid0.184 g1223
Glutamic acid1.194 g1224
Glycine0.122 g1225
Proline0.421 g1226
Serine0.204 g1227