Campbell's Condensed Beef Consomme Soup, 10.5 oz Can
Campbell's · 1,000 ml
30.2 g more than your starting foodCompare these foods79 calories and 4 g of protein per 100 ml. Reported fiber: 4 g.
Campbell's Culinary Reserve Frozen Condensed Healthy Request Mediterranean Style Vegetable Soup, 4 Pound Trays, 3-Pack
On a 100 ml basis, this record has more protein than 92% of 289 other complete soup profiles.
Compare with another foodINGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, DICED TOMATOES IN TOMATO JUICE, COOKED GREAT NORTHERN BEANS, GARBANZO BEANS, COOKED RED BEANS, SPINACH, ZUCCHINI, PEAS, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, ONIONS, ROASTED RED PEPPERS, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CORNSTARCH, BUTTERNUT SQUASH, SUGAR, SALT, POTASSIUM CHLORIDE, BASIL, CANOLA OIL, GARLIC, CABBAGE, CELERY, SPICES.CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.8 g | — |
| Carbohydrate | 16.2 g | 6% |
| Fat | 1.4 g | 2% |
| Fiber | 4.8 g | 17% |
| Total sugars | 3.8 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 0 g | 0% |
| Potassium | 743 mg | 16% |
| Calcium | 67 mg | 5% |
| Iron | 0.95 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.1 g protein in 253.2 ml. Choices below have more on this basis.
Campbell's · 1,000 ml
30.2 g more than your starting foodCompare these foodsPacific foods · 606.1 ml
7.3 g more than your starting foodCompare these foodsCampbell's · 444.4 ml
6.3 g more than your starting foodCompare these foodsCampbell's · 274 ml
5.6 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
5.4 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
5.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 79 kcal | 1008 |
| Protein | 3.97 g | 1003 |
| Total lipid (fat) | 1.19 g | 1004 |
| Carbohydrate, by difference | 13.49 g | 1005 |
| Fiber, total dietary | 4 g | 1079 |
| Sugars, Total | 3.17 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 56 mg | 1087 |
| Iron, Fe | 0.79 mg | 1089 |
| Potassium, K | 619 mg | 1092 |
| Sodium, Na | 325 mg | 1093 |
| Vitamin A, RAE | 159 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0.4 g | 1292 |
| Fatty acids, total polyunsaturated | 0.4 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.