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Sweets & desserts · Nutrition facts

Candies, Mars Snackfood US, Snickers Bar

491 calories and 7.5 g of protein per 100 g. Reported fiber: 2.3 g.

USDA SR LegacyPublished Apr 2019

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Candies, MARS SNACKFOOD US, SNICKERS Bar

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169589
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 79% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
280calories
in 57 g
NutrientAmountDaily value
Protein4.3 g—
Carbohydrate35.1 g13%
Fat13.6 g17%
Fiber1.3 g5%
Total sugars28.8 g—
Sodium136 mg6%
Saturated fat5.2 g26%
Potassium184 mg4%
Calcium53 mg4%
Iron0.41 mg2%
Magnesium41 mg10%
Vitamin C0.3 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 50%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.1 g protein in 40.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
Fluoride, FPer 100 g36.4 ug26.6 ug46.2 ug2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 94 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water5.55 g1051
Energy491 kcal1008
Energy2,053 kj1062
Protein7.53 g1003
Total lipid (fat)23.85 g1004
Ash1.57 g1007
Carbohydrate, by difference61.51 g1005
Fiber, total dietary2.3 g1079
Sugars, Total50.47 g2000
Calcium, Ca93 mg1087
Iron, Fe0.72 mg1089
Magnesium, Mg72 mg1090
Phosphorus, P190 mg1091
Potassium, K323 mg1092
Sodium, Na239 mg1093
Zinc, Zn2.5 mg1095
Copper, Cu0.27 mg1098
Manganese, Mn0.35 mg1101
Selenium, Se7.8 µg1103
Fluoride, F36.4 µg1099
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.06 mg1165
Riboflavin0.13 mg1166
Niacin3.6 mg1167
Pantothenic acid0.59 mg1170
Vitamin B-60.09 mg1175
Folate, total27 µg1177
Folic acid6 µg1186
Folate, food21 µg1187
Folate, DFE31 µg1190
Choline, total38.5 mg1180
Betaine0.9 mg1198
Vitamin B-120.16 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE46 µg1106
Retinol45 µg1105
Carotene, beta6 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU161 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin16 µg1123
Vitamin E (alpha-tocopherol)1.5 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.03 mg1125
Tocopherol, gamma3.95 mg1126
Tocopherol, delta0.42 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.02 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)1.9 µg1185
Fatty acids, total saturated9.069 g1258
SFA 4:00.318 g1259
SFA 6:00.142 g1260
SFA 8:00.082 g1261
SFA 10:00.167 g1262
SFA 12:00.181 g1263
SFA 13:00 g1332
SFA 14:00.575 g1264
SFA 15:00.028 g1299
SFA 16:04.181 g1265
SFA 17:00.037 g1300
SFA 18:03.145 g1266
SFA 20:00.075 g1267
SFA 22:00.01 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated7.875 g1292
MUFA 14:10.027 g1274
MUFA 15:10 g1333
MUFA 16:10.107 g1275
MUFA 17:10.008 g1323
MUFA 18:17.625 g1268
MUFA 20:10.11 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated3.014 g1293
PUFA 18:22.966 g1269
PUFA 18:30.048 g1270
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.436 g1257
Cholesterol13 mg1253
Alcohol, ethyl0 g1018
Caffeine8 mg1057
Theobromine85 mg1058

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