Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
14 g more than your starting foodCompare these foods164 calories and 4.9 g of protein per 100 g. Reported fiber: 0 g.
Alfredo Sauce Frozen, Case of 4x80oz Pouches
On a 100 g basis, this record has more protein than 86% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodMILK, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS SALT, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORNSTARCH, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), 2% OR LESS OF ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CHEESE FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, ROMANO CHEESE [CULTURED COWS MILK, SALT, ENZYMES], ENZYMES), MONO- AND DIGLYCERIDES, SPICES, XANTHAN GUM, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 8 g | 10% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 50 mg | 1% |
| Calcium | 90 mg | 7% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6 g protein in 122 g. Choices below have more on this basis.
Minor's · 139.9 g
14 g more than your starting foodCompare these foodsES Foods · 103.6 g
8.5 g more than your starting foodCompare these foodsLa Choy · 512.8 g
7.8 g more than your starting foodCompare these foodsRed Gold · 800 g
7.4 g more than your starting foodCompare these foodsRed Gold · 800 g
7.4 g more than your starting foodCompare these foodsMinor's · 93.5 g
7.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Alfredo Sauce Frozen, Case of 4x80oz PouchesFDC 2735643 | May 2025 | 100 g | 164 | 4.9 g | 623 mg |
| Custom Non-Exclusive Alfredo Sauce 4x80oz pouchFDC 2717457 | Oct 2024 | 100 g | 164 | 4.9 g | 639 mg |
| Custom Non-Exclusive Alfredo Sauce 4x80oz pouchFDC 2704494 | Jan 2024 | 100 g | 164 | 4.9 g | 639 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 164 kcal | 1008 |
| Protein | 4.92 g | 1003 |
| Total lipid (fat) | 13.11 g | 1004 |
| Carbohydrate, by difference | 6.56 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.64 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 148 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 82 mg | 1092 |
| Sodium, Na | 623 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 33 mg | 1253 |
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.