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Oils, sauces & seasonings · Nutrition facts

Dill Weed

43 calories and 3.5 g of protein per 100 g. Reported fiber: 2.1 g.

USDA SR LegacyPublished Apr 2019

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Dill weed, fresh

Source category
Spices and Herbs
Nutrition basis
Per 100 g
Source record
USDA FDC 172233
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 84% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
0calories
in 1 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate0.1 g0%
Fat0 g0%
Fiber0 g0%
Total sugars——
Sodium1 mg0%
Saturated fat0 g0%
Potassium7 mg0%
Calcium2 mg0%
Iron0.07 mg0%
Magnesium1 mg0%
Vitamin C0.9 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 54%Fat 19%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 16.1 g protein in 465.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 64 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water85.95 g1051
Energy43 kcal1008
Energy180 kj1062
Protein3.46 g1003
Total lipid (fat)1.12 g1004
Ash2.45 g1007
Carbohydrate, by difference7.02 g1005
Fiber, total dietary2.1 g1079
Calcium, Ca208 mg1087
Iron, Fe6.59 mg1089
Magnesium, Mg55 mg1090
Phosphorus, P66 mg1091
Potassium, K738 mg1092
Sodium, Na61 mg1093
Zinc, Zn0.91 mg1095
Copper, Cu0.146 mg1098
Manganese, Mn1.264 mg1101
Vitamin C, total ascorbic acid85 mg1162
Thiamin0.058 mg1165
Riboflavin0.296 mg1166
Niacin1.57 mg1167
Pantothenic acid0.397 mg1170
Vitamin B-60.185 mg1175
Folate, total150 µg1177
Folic acid0 µg1186
Folate, food150 µg1187
Folate, DFE150 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE386 µg1106
Retinol0 µg1105
Vitamin A, IU7,718 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.06 g1258
SFA 12:00.001 g1263
SFA 14:00.001 g1264
SFA 16:00.049 g1265
SFA 18:00.009 g1266
Fatty acids, total monounsaturated0.802 g1292
MUFA 16:10.004 g1275
MUFA 18:10.798 g1268
Fatty acids, total polyunsaturated0.095 g1293
PUFA 18:20.082 g1269
PUFA 18:30.013 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.014 g1210
Threonine0.068 g1211
Isoleucine0.195 g1212
Leucine0.159 g1213
Lysine0.246 g1214
Methionine0.011 g1215
Cystine0.017 g1216
Phenylalanine0.065 g1217
Tyrosine0.096 g1218
Valine0.154 g1219
Arginine0.142 g1220
Histidine0.071 g1221
Alanine0.227 g1222
Aspartic acid0.343 g1223
Glutamic acid0.29 g1224
Glycine0.169 g1225
Proline0.248 g1226
Serine0.158 g1227