Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.4 g more than your starting foodCompare these foods117 calories and 4.2 g of protein per 100 g. Reported fiber: 0.7 g.
DISCO SWEET EARTH Frozen Meal Fettucine Alfredo 10oz US
On a 100 g basis, this record has more protein than 16% of 1,416 other complete meals & sides profiles.
Compare with another foodWATER, SEMOLINA DURUM FLOUR, BROCCOLI, ASPARAGUS, PEAS, CREAM, SKIM MILK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF CORN STARCH 1, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SALT, SPICES, WHEAT GLUTEN, DRIED GARLIC, XANTHAN GUM 1, NATURAL FLAVOR 1.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 46 g | 17% |
| Fat | 11 g | 14% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 730 mg | 32% |
| Saturated fat | 7 g | 35% |
| Potassium | 311 mg | 7% |
| Calcium | 221 mg | 17% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.2 g protein in 170.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DISCO SWEET EARTH Frozen Meal Fettucine Alfredo 10oz USFDC 2746390 | Oct 2025 | 100 g | 117 | 4.2 g | 258 mg |
| Sweet Earth Butter Fettuccine Alfredo 10ozFDC 2702439 | Jun 2024 | 100 g | 117 | 4.2 g | 258 mg |
| Sweet Earth Butter Fettuccine Alfredo 10ozFDC 2692916 | Apr 2024 | 100 g | 117 | 4.2 g | 258 mg |
| Sweet Earth Butter Fettuccine Alfredo 10ozFDC 2688176 | Mar 2024 | 100 g | 117 | 4.2 g | 258 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 117 kcal | 1008 |
| Protein | 4.24 g | 1003 |
| Total lipid (fat) | 3.89 g | 1004 |
| Carbohydrate, by difference | 16.25 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 1.77 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 78 mg | 1087 |
| Iron, Fe | 0.46 mg | 1089 |
| Potassium, K | 110 mg | 1092 |
| Sodium, Na | 258 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.47 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.