Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Riverside Foods · 231.3 g
16.5 g more than your starting foodCompare these foods165 calories and 21.2 g of protein per 100 g. Reported fiber: 5.9 g.
DISCO SWEET EARTH Mindful Chkn 8oz Package
On a 100 g basis, this record has more protein than 63% of 355 other complete fish & seafood profiles.
Compare with another foodWATER, SOY PROTEIN CONCENTRATE 1, CANOLA OIL 2, VINEGAR, NUTRITIONAL YEAST (NUTRITIONAL YEAST, VITAMIN B12), SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, CANE SUGAR), SEA SALT, SOY LECITHIN 1, SOYBEAN OIL 1. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 7 g | 3% |
| Fat | 4 g | 5% |
| Fiber | 5 g | 18% |
| Total sugars | 0 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 0 g | 0% |
| Potassium | 550 mg | 12% |
| Calcium | 120 mg | 9% |
| Iron | 3.2 mg | 18% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 25.7 g protein in 121.2 g. Choices below have more on this basis.
Riverside Foods · 231.3 g
16.5 g more than your starting foodCompare these foodsRiverside Foods · 226.7 g
15.7 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
13.4 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
13.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DISCO SWEET EARTH Mindful Chkn 8oz PackageFDC 2746415 | Oct 2025 | 100 g | 165 | 21.2 g | 294 mg |
| Sweet Earth Mindful Chik'n Strips Plant Based ProteinFDC 2704256 | Dec 2023 | 100 g | 165 | 21.2 g | 294 mg |
| MINDFUL CHICK'N STRIPSFDC 2675707 | Dec 2022 | 100 g | 153 | 21.2 g | 388 mg |
| MINDFUL CHICK'N STRIPSFDC 2452883 | Dec 2022 | 100 g | 153 | 21.2 g | 388 mg |
| MINDFUL CHIK'N STRIPS, MINDFUL CHIK'NFDC 1980224 | Dec 2020 | 100 g | 165 | 22.4 g | 494 mg |
| MINDFUL CHIK'N STRIPS, MINDFUL CHIK'NFDC 1713813 | Dec 2020 | 100 g | 165 | 22.4 g | 494 mg |
| MINDFUL CHIK'N STRIPS, MINDFUL CHIK'NFDC 1421532 | Dec 2020 | 100 g | — | — g | — mg |
| MINDFUL CHIK'N STRIPS, MINDFUL CHIK'NFDC 1160260 | Dec 2020 | 100 g | 165 | 22.4 g | 494 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 165 kcal | 1008 |
| Protein | 21.18 g | 1003 |
| Total lipid (fat) | 4.71 g | 1004 |
| Carbohydrate, by difference | 8.24 g | 1005 |
| Fiber, total dietary | 5.9 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 141 mg | 1087 |
| Iron, Fe | 3.76 mg | 1089 |
| Potassium, K | 647 mg | 1092 |
| Sodium, Na | 294 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fish & seafood labels from this brand. Check the source dates and serving sizes.