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Oils, sauces & seasonings · Nutrition facts

Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz

625 calories and 25 g of protein per 100 g. Reported fiber: 6.2 g.

Manufacturer labelLabel updated Mar 2024Earth Balance

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Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz.

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
00033776100858
Source record
USDA FDC 2754236
Publication date
Feb 2026
Manufacturer serving
32 grm · 2 tbsp (32g)

On a 100 g basis, this record has more protein than 99% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

Peanuts, Sugar, Flaxseed, Palm Oil, Salt. CONTAINS: PEANUTS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 32 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate6 g2%
Fat16 g21%
Fiber2 g7%
Total sugars2 g—
Sodium115 mg5%
Saturated fat3.5 g18%
Potassium200 mg4%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 12%Fat 72%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8 g protein in 32 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz.FDC 2754236Mar 2024100 g62525 g359 mg
Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz.FDC 2703761Mar 2024100 g62525 g359 mg
Earth Balance Crunchy Peanut Butter and Flaxseed, 16 oz.FDC 2691029Mar 2024100 g62525 g359 mg
CRUNCHY NATURAL PEANUT BUTTER AND FLAXSEED, CRUNCHYFDC 2632352Aug 2023100 g59421.9 g344 mg
CRUNCHY PEANUT + FLAXSEED SPREAD, CRUNCHYFDC 2124594Dec 2020100 g62525 g359 mg
CRUNCHY PEANUT + FLAXSEED SPREAD, CRUNCHYFDC 1661696Dec 2020100 g62525 g359 mg
CRUNCHY PEANUT + FLAXSEED SPREAD, CRUNCHYFDC 1369487Dec 2020100 g—— g— mg
CRUNCHY PEANUT + FLAXSEED SPREAD, CRUNCHYFDC 1150293Nov 2020100 g62525 g359 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy625 kcal1008
Protein25 g1003
Total lipid (fat)50 g1004
Carbohydrate, by difference18.75 g1005
Fiber, total dietary6.2 g1079
Sugars, Total6.25 g2000
Sugars, added3.1 g1235
Calcium, Ca0 mg1087
Iron, Fe1.25 mg1089
Potassium, K625 mg1092
Sodium, Na359 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated10.94 g1258
Fatty acids, total monounsaturated28.12 g1292
Fatty acids, total polyunsaturated10.94 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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