Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.9 g more than your starting foodCompare these foods185 calories and 2.2 g of protein per 100 g. Reported fiber: 2.7 g.
Breakfast Kit Cinnamon Toast Crunch Cereal Bar
On a 100 g basis, this record has more protein than 3% of 611 other complete bars & protein snacks profiles.
Compare with another foodCinnamon Toast Crunch Cereal Bar: Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Canola Oil, Fructose, Brown Rice Flour, Rice Flour, Maltodextrin, Chicory Root Extract, Whole Corn Flour. Contains 2% or less of: Vegetable Glycerin, Whole Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Dextrose, Color (Caramel Color, Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Trisodium Phosphate, Natural Flavor, Zinc and Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid). Animal Crackers, 100% WG: Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice From Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 66 g | 24% |
| Fat | 8 g | 10% |
| Fiber | 5 g | 18% |
| Total sugars | 27 g | — |
| Sodium | 215 mg | 9% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 180 mg | 4% |
| Calcium | 239 mg | 18% |
| Iron | 2.7 mg | 15% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.3 g protein in 108.1 g. Choices below have more on this basis.
Protein One · 60.1 g
19.9 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Breakfast Kit Cinnamon Toast Crunch Cereal BarFDC 2740736 | Jul 2025 | 100 g | 185 | 2.2 g | 117 mg |
| Breakfast Kit Cinnamon Toast Crunch Cereal BarFDC 2725290 | Mar 2025 | 100 g | 185 | 2.2 g | 117 mg |
| Breakfast Kit Cinnamon Toast Crunch Cereal BarFDC 2683460 | Dec 2023 | 100 g | 185 | 2.2 g | 117 mg |
| Breakfast Kit Cinnamon Toast Crunch Cereal BarFDC 2681511 | Dec 2023 | 100 g | 185 | 2.2 g | 117 mg |
| Breakfast Kit Cinnamon Toast Crunch Cereal BarFDC 2649571 | Aug 2023 | 100 g | 185 | 2.2 g | 117 mg |
| Breakfast Kit Cinnamon Toast Crunch Cereal BarFDC 2444152 | Dec 2022 | 100 g | 185 | 2.2 g | 101 mg |
| Breakfast Kit Cinnamon Toast Crunch Cereal BarFDC 2381221 | Jan 2022 | 100 g | 185 | 2.2 g | 101 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 185 kcal | 1008 |
| Protein | 2.17 g | 1003 |
| Total lipid (fat) | 4.35 g | 1004 |
| Carbohydrate, by difference | 35.87 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 14.67 g | 2000 |
| Sugars, added | 7.6 g | 1235 |
| Calcium, Ca | 130 mg | 1087 |
| Iron, Fe | 1.47 mg | 1089 |
| Potassium, K | 98 mg | 1092 |
| Sodium, Na | 117 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.82 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.