Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.3 g more than your starting foodCompare these foods170 calories and 1.7 g of protein per 100 g. Reported fiber: 2.2 g.
Breakfast Kit Nutri-Grain Bar Strawberry
On a 100 g basis, this record has more protein than 3% of 611 other complete bars & protein snacks profiles.
Compare with another foodNutri-Grain Bar Strawberry: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Soybean Oil, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Dextrose, Fructose, Contains 2% or less of Calcium Carbonate, Strawberry Puree, Whey, Wheat Bran, Natural Flavors, Modified Food Starch, Sodium Citrate Vegetable Juice for Color, Sodium Alginate, Cellulose, Citric Acid, Potassium Bicarbonate, Vitamin Blend [Salt, Vitamin B1 [Thiamin Hydrochloride], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin D3, Vitamin B12], Mono and Diglycerides, Dicalcium Phosphate, Methylcellulose, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 64 g | 23% |
| Fat | 6.5 g | 8% |
| Fiber | 4 g | 14% |
| Total sugars | 33 g | — |
| Sodium | 215 mg | 9% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 278 mg | 6% |
| Calcium | 147 mg | 11% |
| Iron | 2.89 mg | 16% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.8 µg | 9% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.9 g protein in 117.6 g. Choices below have more on this basis.
Protein One · 60.1 g
20.3 g more than your starting foodCompare these foodsProtein One · 60.1 g
20.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Breakfast Kit Nutri-Grain Bar StrawberryFDC 2725308 | Mar 2025 | 100 g | 170 | 1.7 g | 118 mg |
| Breakfast Kit Nutri-Grain Bar StrawberryFDC 2689940 | Apr 2024 | 100 g | 170 | 1.7 g | 118 mg |
| Breakfast Kit Nutri-Grain Bar StrawberryFDC 2641405 | Aug 2023 | 100 g | 170 | 1.7 g | 124 mg |
| Breakfast Kit Nutri-Grain Bar StrawberryFDC 2559414 | Dec 2022 | 100 g | 170 | 1.7 g | 113 mg |
| Breakfast Kit Nutri-Grain Bar StrawberryFDC 2522012 | Dec 2022 | 100 g | 170 | 1.7 g | 113 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 170 kcal | 1008 |
| Protein | 1.65 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 35.16 g | 1005 |
| Fiber, total dietary | 2.2 g | 1079 |
| Sugars, Total | 18.13 g | 2000 |
| Sugars, added | 11 g | 1235 |
| Calcium, Ca | 81 mg | 1087 |
| Iron, Fe | 1.59 mg | 1089 |
| Potassium, K | 153 mg | 1092 |
| Sodium, Na | 118 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.82 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.