Meals & sides · Nutrition facts

Es Foods Tsmb Wg Crustless Cocoa Cpb Sandwich

128 calories and 4.5 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Apr 2025ES Foods

Know what you’re comparing.

TSMB WG Crustless Cocoa CPB Sandwich

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
10693392006940
Source record
USDA FDC 2731774
Publication date
May 2025
Manufacturer serving
337 grm · 11.9 ounces

On a 100 g basis, this record has more protein than 17% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

WG Crustless Cocoa CP Butter Sandwich: Chocolate Chickpea Spread (Roasted Chickpeas, Canola Oil, Sugar [Contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor), Bread (Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean and/or Canola Oil, Contains 2% or Less of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Dough Conditioners [Monoglycerides, Ethoxylated Mono and Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate], Soy Lecithin). Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc), Reconstituted Fruit Juice Blend, (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
431calories
in 337 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate61 g22%
Fat14 g18%
Fiber5.1 g18%
Total sugars35 g—
Sodium452 mg20%
Saturated fat3.5 g18%
Potassium398 mg8%
Calcium246 mg19%
Iron6.3 mg35%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 57%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 7 g protein in 156.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
TSMB WG Crustless Cocoa CPB SandwichFDC 2731774Apr 2025100 g1284.5 g134 mg
TSMB WG Crustless Cocoa CPB SandwichFDC 2651426Aug 2023100 g1284.5 g134 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy128 kcal1008
Protein4.45 g1003
Total lipid (fat)4.15 g1004
Carbohydrate, by difference18.1 g1005
Fiber, total dietary1.5 g1079
Sugars, Total10.39 g2000
Sugars, added2.4 g1235
Calcium, Ca73 mg1087
Iron, Fe1.87 mg1089
Potassium, K118 mg1092
Sodium, Na134 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.04 g1258
Fatty acids, total trans0 g1257
Cholesterol3 mg1253