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Cheese · Nutrition facts

Follow Your Heart Fyh Cheese Feta Crumble 6 oz 8Ct

286 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Follow Your Heart

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FYH CHEESE FETA CRUMBLE 6OZ 8CT

Source category
Cheese/Cheese Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00049568340067
Source record
USDA FDC 2744878
Publication date
Nov 2025
Manufacturer serving
28 grm · 1 oz (28g)

On a 100 g basis, this record has more protein than 0% of 236 other complete cheese profiles.

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What’s in it?

FILTERED WATER, COCONUT OIL, MODIFIED POTATO STARCH, POTATO STARCH, SEA SALT, LESS THAN 2% OF: POTATO PROTEIN, NATURAL FLAVORS, ORGANIC VEGAN CANE SUGAR, CALCIUM PHOSPHATE, LACTIC ACID

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 28 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate4 g1%
Fat6 g8%
Fiber0 g0%
Total sugars0 g—
Sodium270 mg12%
Saturated fat6 g30%
Potassium0 mg0%
Calcium52 mg4%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 23%Fat 77%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0 g protein in 69.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
FYH CHEESE FETA CRUMBLE 6OZ 8CTFDC 2744878Sep 2025100 g2860 g964 mg
FETA STYLE CRUMBLES DAIRY-FREE CHEESE, FETA STYLE CRUMBLESFDC 2418245Jan 2022100 g2860 g964 mg
DAIRY-FREE FETA CRUMBLES CHEESE ALTERNATIVEFDC 1986232Jul 2020100 g2500 g964 mg
DAIRY-FREE FETA CRUMBLES CHEESE ALTERNATIVEFDC 1730847Jul 2020100 g2500 g964 mg
DAIRY-FREE FETA CRUMBLES CHEESE ALTERNATIVEFDC 1438543Jul 2020100 g—— g— mg
DAIRY-FREE FETA CRUMBLES CHEESE ALTERNATIVEFDC 1078365Jul 2020100 g2500 g964 mg
Follow Your Heart Dairy- Free Feta Cheese CrumblesFDC 2755863Not reported100 g800 g270 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy286 kcal1008
Protein0 g1003
Total lipid (fat)21.43 g1004
Carbohydrate, by difference14.29 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca186 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na964 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated21.43 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Follow Your Heart

Other cheese labels from this brand. Check the source dates and serving sizes.

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