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Oats & grains · Nutrition facts

Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 lb

350 calories and 13 g of protein per 100 g. Reported fiber: 2 g.

Manufacturer labelLabel updated Mar 2026Gold Medal

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Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB

Source category
Grains/Flour
Nutrition basis
Per 100 g
Barcode / GTIN
10016000533957
Source record
USDA FDC 2758416
Publication date
Apr 2026
Manufacturer serving
100 grm · 100g

On a 100 g basis, this record has more protein than 72% of 488 other complete oats & grains profiles.

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What’s in it?

WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
350calories
in 100 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate72 g26%
Fat1.5 g2%
Fiber2 g7%
Total sugars2 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium100 mg2%
Calcium0 mg0%
Iron4.4 mg24%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 81%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 7.4 g protein in 57.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LBFDC 2758416Mar 2026100 g35013 g0 mg
Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LBFDC 2741059Jul 2025100 g36713.3 g0 mg
Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LBFDC 2734855Apr 2025100 g35112.6 g2 mg
Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LBFDC 2732276Apr 2025100 g36713.3 g0 mg
Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LBFDC 2724189Feb 2025100 g35112.6 g2 mg
Gold Medal Full Strength Bakers Enriched Unbromated Unbleached FlourFDC 2722585Dec 2024100 g35112.6 g2 mg
Gold Medal Full Strength Bakers Enriched Unbromated Unbleached FlourFDC 2689916Apr 2024100 g35112.6 g2 mg
Gold Medal Full Strength Bakers Enriched Unbromated Unbleached FlourFDC 2682412Jan 2024100 g35112.6 g2 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy350 kcal1008
Protein13 g1003
Total lipid (fat)1.5 g1004
Carbohydrate, by difference72 g1005
Fiber, total dietary2 g1079
Sugars, Total2 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe4.4 mg1089
Potassium, K100 mg1092
Sodium, Na0 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Gold Medal

Other oats & grains labels from this brand. Check the source dates and serving sizes.

Gold Medal Enriched Presifted Unbleached All Purpose Flour 2 lbManufacturer label · Jun 2025Gold Medal Full Strength Bakers FlourManufacturer label · Jun 2024Gold Medal Full Strength Unbleached Bakers FlourManufacturer label · Jun 2024Gold Medal g.M. 44 Bakery Flour Bulk Sack Bleached Enriched 50 lbManufacturer label · Jul 2025